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Crunchy Oat 'n' Cereal Cookies
Crunchy Oat 'n' Cereal Cookies
Vegetarian
Very Healthy
Health score
84%
Download PDF
Dessert
20 min.
Preparation time
Preparation: 20 min.
Gaps: no
Total: 20 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 1722g
Price Per Serving: 9.97$
7163kcal
Nutrition
Calories: 7163kcal
Protein: 5.07%
Fat: 37.58%
Carbs: 57.35%
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Ingredients
1
teaspoon
baking soda
1
cup
firmly brown sugar
packed
1
cup
butter
softened
1
cup
cornflakes cereal
crushed
1
large
eggs
3.5
cups
flour
all-purpose
1
cup
granulated sugar
1
cup
regular oats
uncooked
1
cup
pecans
toasted chopped
1
serving
powdered sugar
0.5
teaspoon
salt
0.5
cup
coconut or
sweetened flaked
1
teaspoon
vanilla extract
0.5
cup
vegetable oil
Equipment
bowl
baking sheet
oven
hand mixer
Directions
Combine flour, baking soda, and salt in a small bowl.
Beat butter, granulated sugar, and brown sugar at medium speed with a heavy-duty electric mixer 2 minutes or until well blended.
Add egg and vanilla, beating until blended.
Add oil, beating until blended.
Add flour mixture, beating at low speed until blended.
Add oats and next 3 ingredients, beating until blended.
Shape dough into 1-inch balls.
Place on baking sheets, and flatten gently with tines of a fork.
Bake at 325 for 12 minutes or until edges are lightly browned.
Remove to wire racks to cool completely.
Sprinkle with powdered sugar.
Nutrition Facts
Calories
7163kcal
Protein
5.07%
Fat
37.58%
Carbs
57.35%
Properties
Glycemic Index
245.09
Glycemic Load
400.33
Inflammation Score
-10
Nutrition Score
82.93913036844%
Flavonoids
Cyanidin
10.63mg
Delphinidin
7.21mg
Catechin
7.17mg
Epigallocatechin
5.57mg
Epicatechin
0.81mg
Epigallocatechin 3-gallate
2.28mg
Nutrients
percent of daily need
Calories:
7162.75kcal
358.14%
Fat:
304.99g
469.22%
Saturated Fat:
140.76g
879.74%
Carbohydrates:
1047.5g
349.17%
Net Carbohydrates:
1005.98g
365.81%
Sugar:
465.68g
517.42%
Cholesterol:
674.05mg
224.68%
Sodium:
5711.34mg
248.32%
Alcohol:
1.38g
100%
Alcohol %:
0.1%
100%
Protein:
92.54g
185.09%
Manganese:
11.36mg
568.12%
Iron:
97.87mg
543.74%
Vitamin B1:
7.67mg
511.28%
Folate:
1726.76µg
431.69%
Vitamin B2:
6.37mg
374.54%
Vitamin B3:
70.93mg
354.67%
Selenium:
223.51µg
319.29%
Vitamin B6:
4.91mg
245.61%
Vitamin B12:
12.66µg
211%
Vitamin A:
10223.63IU
204.47%
Fiber:
41.52g
166.08%
Phosphorus:
1525.5mg
152.55%
Copper:
2.89mg
144.33%
Magnesium:
472.73mg
118.18%
Zinc:
14.11mg
94.06%
Vitamin E:
9.85mg
65.65%
Vitamin D:
9.52µg
63.45%
Vitamin C:
50.77mg
61.54%
Potassium:
2144.83mg
61.28%
Vitamin K:
62.53µg
59.55%
Vitamin B5:
5.59mg
55.88%
Calcium:
461.91mg
46.19%
Eggs
Oat
Coconut
Lacto Ovo Vegetarian
Dessert
Healthy
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples