Crushed Pineapple Fruitcake

Vegetarian
Health score
2%
Crushed Pineapple Fruitcake
660 min.
10
567kcal

Suggestions

Ingredients

  • teaspoon almond extract 
  • teaspoons double-acting baking powder 
  • 0.8 cup butter 
  • 0.5 cup candied cherries red
  • cup candied fruit peel mixed
  • 20 ounce pineapple with juice crushed canned
  •  eggs 
  • cups flour all-purpose
  • cups golden raisins 
  • teaspoon salt 
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • baking paper
  • oven

Directions

  1. Line an angel food pan with parchment paper, and brush with melted butter.
  2. Cream butter or margarine, and then beat in sugar. Beat in eggs one at a time, beating well after each addition. Stir in extract.
  3. Mix in flour, baking powder, and salt. Stir in raisins, cherries, pineapple, and mixed peel. Allow this to sit overnight in covered bowl.
  4. Bake at 300 degrees F (150 degrees C) for 2 1/2 hours with a pan of hot water placed on the lowest rack of your oven during baking.
  5. Brush warm cake with some melted butter.

Nutrition Facts

Calories567kcal
Protein3.88%
Fat23.35%
Carbs72.77%

Properties

Glycemic Index
34.38
Glycemic Load
46.59
Inflammation Score
-5
Nutrition Score
9.8813042899837%

Flavonoids

Kaempferol
1.18mg
Quercetin
1.04mg

Nutrients percent of daily need

Calories:567.18kcal
28.36%
Fat:15.24g
23.45%
Saturated Fat:9.14g
57.1%
Carbohydrates:106.89g
35.63%
Net Carbohydrates:102.65g
37.33%
Sugar:69.24g
76.93%
Cholesterol:69.34mg
23.11%
Sodium:459.56mg
19.98%
Alcohol:0.14g
100%
Alcohol %:0.09%
100%
Protein:5.69g
11.39%
Vitamin B1:0.26mg
17.47%
Selenium:12µg
17.14%
Fiber:4.25g
16.99%
Iron:2.9mg
16.14%
Vitamin B2:0.27mg
15.8%
Manganese:0.31mg
15.47%
Folate:54.54µg
13.63%
Copper:0.26mg
13.14%
Potassium:439mg
12.54%
Calcium:123.75mg
12.38%
Phosphorus:120.06mg
12.01%
Vitamin B3:2.15mg
10.75%
Vitamin B6:0.21mg
10.48%
Vitamin A:519.3IU
10.39%
Vitamin C:7.29mg
8.84%
Magnesium:30.9mg
7.72%
Vitamin E:0.57mg
3.77%
Zinc:0.5mg
3.35%
Vitamin B5:0.32mg
3.24%
Vitamin K:3.21µg
3.06%
Vitamin B12:0.11µg
1.79%
Vitamin D:0.18µg
1.17%
Source:Allrecipes