Cubano

Health score
36%
Cubano
45 min.
4
755kcal

Suggestions


Indulge in the rich and savory flavors of a classic Cubano sandwich, a beloved staple of Cuban cuisine that has captured the hearts of food lovers around the world. This mouthwatering creation features layers of succulent, slow-roasted pork shoulder, perfectly complemented by thinly sliced ham, Swiss or Gruyère cheese, and tangy dill pickles, all nestled within a light, crisp-crusted bakery roll.

The journey to crafting the perfect Cubano begins with a careful curing process, allowing the pork to absorb a delightful blend of spices and seasonings. As the meat roasts to perfection, your kitchen will be filled with an irresistible aroma that will have everyone eagerly anticipating the first bite. Once the pork is ready, the assembly of the sandwich is a joyous affair, as you layer the ingredients and spread a generous amount of mustard for that signature kick.

Finally, the sandwiches are griddled to golden perfection, melting the cheese and warming the meats, creating a symphony of flavors and textures that is simply unforgettable. Whether enjoyed for lunch or dinner, this Cubano recipe promises to deliver a satisfying and hearty meal that will transport you straight to the vibrant streets of Havana. Gather your loved ones and savor the experience of making and sharing this delightful dish!

Ingredients

  • Tbsp pepper black freshly ground
  • lb pork shoulder boneless
  • Tbsp dijon mustard 
  • large dill pickles thinly sliced lengthwise
  • Tbsp granulated sugar 
  • tsp mace 
  • Tbsp ground mustard 
  • 0.3 lb gruyere cheese thinly sliced
  • 0.8 lb ham thinly sliced (unglazed)
  • Tbsp kosher salt 
  • Tbsp paprika smoked sweet spanish
  • 24 inch portugese rolls light
  • Tbsp butter unsalted

Equipment

  • frying pan
  • paper towels
  • oven
  • roasting pan
  • aluminum foil
  • panini press

Directions

  1. To cure the pork, combine 2 tablespoons of the salt with the sugar and ground mustard. Rub the mixture all over the meat, cover, and set it in the refrigerator to cure for 6 hours.
  2. Place a rack in the middle position and preheat the oven to 325°F.
  3. To roast the pork, rinse it under cold running water to remove the seasoning. Pat dry with paper towels.
  4. Combine the Dijon mustard, mace, black pepper, paprika, and the remaining 1 tablespoon salt. Rub the mixture all over the meat. Set the pork in a roasting pan, cover tightly with aluminum foil, and cook until the internal temperature reaches 175°F, about 45 minutes. Allow the meat to cool completely before slicing.
  5. To make the sandwiches, heat a sandwich press or griddle to medium-high. Split the bread lengthwise and pull it open.
  6. Spread the mustard on 1 side of each roll and layer on the roast pork, ham, cheese, and pickles.
  7. Spread the butter all over the outside of the sandwiches and griddle until the cheese is melted and the meats are warmed through, 3 to 4 minutes. (Alternatively, wrap the sandwich in foil and toast in a 350°F oven for 5 to 7 minutes.) Slice each in half on the diagonal and serve.
  8. Reprinted with permission from The Latin Road Home by Jose Garces, © 2012 Lake Isle Press

Nutrition Facts

Calories755kcal
Protein43.4%
Fat47.07%
Carbs9.53%

Properties

Glycemic Index
55.52
Glycemic Load
9.56
Inflammation Score
-8
Nutrition Score
41.456521619921%

Nutrients percent of daily need

Calories:754.97kcal
37.75%
Fat:38.87g
59.81%
Saturated Fat:16.73g
104.54%
Carbohydrates:17.7g
5.9%
Net Carbohydrates:15.14g
5.51%
Sugar:7.88g
8.76%
Cholesterol:235.26mg
78.42%
Sodium:5243.82mg
227.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:80.66g
161.31%
Vitamin B1:2.05mg
136.39%
Vitamin B3:25.98mg
129.91%
Selenium:88.51µg
126.44%
Vitamin B6:2.05mg
102.72%
Phosphorus:913.28mg
91.33%
Vitamin B2:1.38mg
81.34%
Zinc:7.83mg
52.2%
Vitamin B12:2.98µg
49.72%
Potassium:1269.74mg
36.28%
Calcium:359.43mg
35.94%
Iron:6.21mg
34.47%
Vitamin B5:2.92mg
29.22%
Manganese:0.56mg
28.24%
Vitamin A:1395.57IU
27.91%
Magnesium:106.94mg
26.73%
Copper:0.34mg
17.24%
Vitamin K:13.46µg
12.81%
Fiber:2.56g
10.23%
Vitamin E:1.43mg
9.52%
Vitamin D:0.87µg
5.81%
Folate:13.35µg
3.34%
Vitamin C:0.97mg
1.17%
Source:Epicurious