This refreshing and healthy cucumber-cilantro raita is the perfect side dish to cool off your palate. It's a traditional Indian condiment that pairs wonderfully with spicy meals, adding a burst of flavor and a creamy texture. The combination of cooling cucumber and tangy yogurt creates a delightful contrast that enhances any meal. Not only is it delicious, but it's also incredibly easy to make and ready in just 20 minutes! This raita is a fantastic option for vegetarians and those following a gluten-free diet. It's a versatile dish that can be enjoyed at any time of the day, whether it's a morning meal, brunch, or breakfast. With a nutrition score of 6.90% and a glycemic index of 22, this raita is a healthy choice that won't spike your blood sugar levels. The recipe yields 3 servings, each providing 116 kcal, making it a light and nutritious addition to your meals. The ingredients come together to create a flavorful blend, with cilantro adding a fresh touch, cucumber providing a crisp texture, and yogurt bringing it all together in a creamy embrace. The chilies add a subtle kick, making this raita a delightful treat for your taste buds. So, if you're looking for a quick, healthy, and flavorful side dish, this cucumber-cilantro raita is the perfect choice! It's a simple way to elevate your meals and impress your family and friends with your culinary skills.