Curried Sweet Potato Latkes

Vegetarian
Health score
5%
Curried Sweet Potato Latkes
45 min.
16
82kcal

Suggestions

Curried Sweet Potato Latkes: A Flavorful Twist on a Classic

Indulge in the delightful fusion of traditional latkes with a touch of exotic curry in these Curried Sweet Potato Latkes. Perfect for vegetarian enthusiasts, this recipe offers a burst of flavors that cater to a wide range of meals - from side dishes and antipasti to starters and snacks. In just 45 minutes, you can serve up to 16 persons, making it an ideal choice for your next gathering or as a comforting weekday treat.

With each latke boasting only 82 calories, you can savor these delectable bites without any guilt. The harmonious blend of spices, such as cumin, curry powder, and cayenne pepper, complements the natural sweetness of the sweet potatoes, creating a unique taste experience. The addition of baking powder and beaten eggs ensures a light and fluffy texture, while the peanut oil provides the perfect crispy finish.

Gather your equipment - a bowl, frying pan, and paper towels - and get ready to embark on a culinary journey that will have your taste buds dancing with joy. This recipe, reprinted with permission from Joan Nathan's "Jewish Cooking in America," is a must-try for anyone seeking to add a creative twist to a beloved classic. So, grab your graters and frying pans, and let's get cooking!

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon brown sugar 
  • teaspoon brown sugar 
  • 0.5 teaspoon ground pepper 
  • teaspoon cumin 
  • teaspoons curry powder 
  • large eggs beaten
  • 0.5 cup flour all-purpose
  • 0.5 cup milk (approximately)
  • 16 servings vegetable oil; peanut oil preferred for frying
  • 16 servings salt and pepper freshly ground to taste
  • teaspoons sugar 
  • pound sweet potatoes and into peeled

Equipment

  • bowl
  • frying pan
  • paper towels

Directions

  1. Grate the sweet potatoes coarsely. In a separate bowl mix the flour, sugar, brown sugar, baking powder, cayenne pepper, curry powder, cumin, and salt and pepper.
  2. Add the eggs and just enough milk to the dry ingredients to make a stiff batter.
  3. Add the potatoes and mix. The batter should be moist but not runny; if too stiff, add more milk.
  4. Heat 1/4 inch of peanut oil in a frying pan until it is barely smoking. Drop in the batter by tablespoons and flatten. Fry over medium-high heat several minutes on each side until golden.
  5. Drain on paper towels and serve.
  6. Reprinted with permission from Jewish Cooking in America, by Joan Nathan. © 1998 Knopf

Nutrition Facts

Calories82kcal
Protein9.37%
Fat40.73%
Carbs49.9%

Properties

Glycemic Index
23.44
Glycemic Load
5.53
Inflammation Score
-10
Nutrition Score
6.5843478052512%

Flavonoids

Luteolin
0.01mg
Myricetin
0.01mg

Nutrients percent of daily need

Calories:82.3kcal
4.12%
Fat:3.77g
5.79%
Saturated Fat:0.83g
5.2%
Carbohydrates:10.38g
3.46%
Net Carbohydrates:9.31g
3.39%
Sugar:2.59g
2.87%
Cholesterol:24.17mg
8.06%
Sodium:248.24mg
10.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.95g
3.9%
Vitamin A:4098.11IU
81.96%
Manganese:0.12mg
5.94%
Selenium:3.62µg
5.18%
Vitamin B2:0.08mg
4.56%
Phosphorus:44.8mg
4.48%
Vitamin E:0.66mg
4.42%
Fiber:1.07g
4.28%
Vitamin B1:0.06mg
4.08%
Vitamin B6:0.08mg
4.07%
Calcium:39.65mg
3.97%
Vitamin B5:0.37mg
3.69%
Iron:0.66mg
3.66%
Potassium:127.9mg
3.65%
Folate:13.67µg
3.42%
Copper:0.06mg
2.84%
Magnesium:10.92mg
2.73%
Vitamin B3:0.42mg
2.11%
Zinc:0.24mg
1.62%
Vitamin B12:0.1µg
1.61%
Vitamin D:0.21µg
1.39%
Source:Epicurious
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