50 min.
Preparation time
Preparation: 20 min.
Cooking: 30 min.
Gaps: no
Total: 50 min.
Servings
Serve: 4 persons
Weight Per Serving: 482g
Price Per Serving: 1.42$
251kcal
Nutrition
Calories: 251kcal
Protein: 6.22%
Fat: 35.46%
Carbs: 58.32%
Ingredients
- 1 tbsp olive oil
- 1 medium onion finely chopped
- 2 medium sticks celery chopped
- 1 large potatoes chopped
- 2 carrots chopped
- 1 large parsnips chopped
- 2 tbsp curry paste
- 1 tbsp flour plain
- 850 ml vegetable stock
- 2 tbsp double cream
- 15 g butter
- 1 large onion finely sliced
- 2 tbsp cilantro leaves fresh chopped
Equipment
Directions
- Heat the oil in a large pan, then add the vegetables. Toss well and cook for 3-4 mins until lightly browned.
- Stir in curry paste and flour and mix together well.
- Pour over the stock and bring to the boil. Leave to simmer for 20-30 mins until the vegetables are tender.
- Meanwhile, for the garnish, heat the butter in a frying pan and gently cook the onion for 7-10 mins until browned.
- Stir the cream into the soup.
- Serve immediately sprinkled with the fried onion and chopped coriander.
Nutrition Facts
Properties
Nutrition Score
16.581739182058%
Flavonoids
Nutrients percent of daily need