Dinner

Dale's Pulled Pork

Name: Dale's Pulled Pork
Prep time: 15 min
Cook time: 200 min
Total time: 215 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 cups chicken broth; 4 cloves garlic, crushed and chopped; 2 1/4 teaspoons liquid smoke flavoring; 2 tablespoons olive oil; 1 onion, halved and thinly sliced; 1 (3 pound) pork shoulder roast; sea salt and ground black pepper to taste

7 October 2026

Not yet ratedRate Recipe

Total Time215 Mins

Serves6

Per Serving$1.37

Dale's Pulled Pork might be a good recipe to expand your main course repertoire. This gluten free, dairy free, and whole 30 recipe serves 6 and costs $1.37 per serving. One portion of this dish contains roughly 28g of protein, 15g of fat, and a total of 261 calories. This recipe is typical of American cuisine.

Gluten Free Dairy Free Whole30 American Lunch Onions Pork Pork Shoulder

Ingredients:

For 6 servings

2 cups chicken broth
4 cloves garlic, crushed and chopped
2¼ teaspoons liquid smoke flavoring
2 tablespoons olive oil
1 onion, halved and thinly sliced
3 pound pork shoulder roast
6 servings sea salt and ground black pepper to taste

Method:

1
Preheat oven to 325 degrees F (165 degrees C).
2
Season pork shoulder roast generously with sea salt and black pepper.
3
Heat olive oil in a 4-quart oven-safe pot with a lid over high heat. Sear seasoned pork roast in hot oil on all sides until completely browned, 2 to 3 minutes per side.
4
Remove the pork roast to a cutting board, reserving the fat in the pot.
5
Allow the pot to cool slightly and place over low heat. Cook and stir onion and garlic in reserved hot oil until the onions are translucent, about 5 minutes.
6
Pour the chicken broth into the pot; bring to a boil while scraping the browned bits of food off of the bottom of the pan with a flat-edged wooden spoon. Stir liquid smoke into the onion mixture. Return pork roast to the pot and cover with a lid.
7
Bake in preheated oven until completely tender, 3 to 4 hours.
8
Remove pork to a cutting board, cover loosely with aluminum foil, and allow it to rest for 15 minutes. Shred the pork with a 2 forks into fine shreds. Return shredded pork to the pot and stir with the remaining liquid to serve.