Danish Pastry Apple Bars II

Vegetarian
Danish Pastry Apple Bars II
80 min.
36
131kcal

Suggestions

Ingredients

  • 0.5 teaspoon almond extract 
  • 10  apples cored peeled sliced
  • cup butter 
  • 0.5 cup confectioners' sugar 
  • cup cornflakes cereal 
  •  egg yolk 
  • 2.5 cups flour all-purpose
  • teaspoons ground cinnamon 
  • tablespoon milk 
  • teaspoon salt 
  • 0.7 cup water cold
  • 0.8 cup sugar white

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. In a large bowl, combine flour and salt.
  3. Cut in the butter until the mixture resembles coarse crumbs. In a cup, beat egg yolk, stir the cold water into the yolk. Gradually stir the egg mixture into the flour mixture until dough can be packed into a ball. On a clean dry surface, roll out 1/2 of the dough large enough to cover the bottom and sides of a 9x13 inch pan.
  4. Lay the dough in the pan.
  5. Place the cornflakes over the dough in the pan. Arrange apple slices over the top of the corn flake layer.
  6. Sprinkle the sugar and cinnamon over the apples.
  7. Roll out the second half of the dough to cover the entire pan.
  8. Lay over the filling and pinch the edges of the two crusts together. Beat the egg white until foamy, and brush onto the top crust.
  9. Bake for 45 to 50 minutes in the preheated oven, until golden brown.
  10. Drizzle with glaze while still warm.
  11. To make the glaze: In a small bowl, beat the confectioners' sugar with the milk and almond extract until smooth.

Nutrition Facts

Calories131kcal
Protein3.67%
Fat36.37%
Carbs59.96%

Properties

Glycemic Index
7.5
Glycemic Load
9.56
Inflammation Score
-2
Nutrition Score
2.697391309168%

Flavonoids

Cyanidin
0.79mg
Peonidin
0.01mg
Catechin
0.66mg
Epigallocatechin
0.13mg
Epicatechin
3.81mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.1mg
Luteolin
0.06mg
Kaempferol
0.07mg
Quercetin
2.03mg

Nutrients percent of daily need

Calories:130.69kcal
6.53%
Fat:5.45g
8.38%
Saturated Fat:3.33g
20.78%
Carbohydrates:20.21g
6.74%
Net Carbohydrates:18.67g
6.79%
Sugar:11.18g
12.42%
Cholesterol:19.01mg
6.34%
Sodium:112.2mg
4.88%
Alcohol:0.02g
100%
Alcohol %:0.03%
100%
Protein:1.24g
2.48%
Fiber:1.53g
6.13%
Vitamin B1:0.09mg
5.91%
Folate:21.1µg
5.28%
Manganese:0.1mg
4.92%
Selenium:3.4µg
4.85%
Vitamin B2:0.07mg
4.38%
Vitamin A:206.98IU
4.14%
Iron:0.72mg
3.98%
Vitamin B3:0.7mg
3.51%
Vitamin C:2.49mg
3.02%
Vitamin B6:0.04mg
2.04%
Phosphorus:19.69mg
1.97%
Potassium:68.06mg
1.94%
Vitamin E:0.26mg
1.73%
Vitamin K:1.62µg
1.54%
Copper:0.03mg
1.48%
Magnesium:5.06mg
1.27%
Vitamin B12:0.06µg
1.03%
Source:Allrecipes