Danish Spiced Rye Bread (Sigtebrod)

Vegetarian
Health score
5%
Danish Spiced Rye Bread (Sigtebrod)
205 min.
16
288kcal

Suggestions

Ingredients

  • 0.5 ounce active yeast dry
  • tablespoon anise seed 
  • tablespoons butter 
  • tablespoons butter melted
  • tablespoon caraway seed 
  • tablespoon cardamom 
  • tablespoon fennel seed 
  • cups flour all-purpose
  • cup milk 
  • 0.5 cup blackstrap molasses light
  • tablespoon orange zest grated
  • cups rye flour 
  • teaspoon salt 
  • 0.3 cup warm water (110 degrees F/45 degrees C)
  • cup water 
  • 0.3 cup sugar white

Equipment

  • frying pan
  • sauce pan
  • oven
  • loaf pan
  • bread machine

Directions

  1. Heat milk in a medium saucepan until scalding and small bubbles are forming around the edges, but just before the milk reaches a boil.
  2. Remove pan from heat and stir in the water, butter, molasses, sugar, orange zest, anise seed, caraway seed, cardamom and salt; allow to step and cool 30 minutes at room temperature.
  3. In a bread maker, stir the yeast into the warm water and let sit for 5 minutes.
  4. Pour the cooled milk and spice mixture into the bread machine with the yeast mixture.
  5. Add the flour to the bread machine. Run the bread machine on the dough cycle.
  6. Grease two 9x5 inch loaf pans. When the dough cycle is complete, remove the dough from the machine, divide in half, form into 2 loaves, and place in the prepared loaf pans. Cover and allow to rise for 30 minutes, or until your finger leaves a small dent when you poke the loaves.
  7. Preheat oven to 375 degrees F (190 degrees C).
  8. Bake the loaves until they sound hollow when tapped on the bottom, 35 to 40 minutes.
  9. Brush the hot loaves with melted butter; cool before serving.

Nutrition Facts

Calories288kcal
Protein9.05%
Fat17.38%
Carbs73.57%

Properties

Glycemic Index
21.07
Glycemic Load
28.22
Inflammation Score
-5
Nutrition Score
11.26086951857%

Nutrients percent of daily need

Calories:288.28kcal
14.41%
Fat:5.61g
8.63%
Saturated Fat:3.09g
19.28%
Carbohydrates:53.44g
17.81%
Net Carbohydrates:50.16g
18.24%
Sugar:13.01g
14.46%
Cholesterol:13.12mg
4.37%
Sodium:191.78mg
8.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.57g
13.14%
Manganese:0.88mg
44.1%
Vitamin B1:0.46mg
30.62%
Selenium:17.46µg
24.94%
Folate:96.89µg
24.22%
Iron:2.98mg
16.56%
Vitamin B2:0.27mg
15.98%
Vitamin B3:3.05mg
15.27%
Fiber:3.29g
13.16%
Magnesium:48.7mg
12.18%
Phosphorus:102.8mg
10.28%
Potassium:297.76mg
8.51%
Copper:0.17mg
8.49%
Vitamin B6:0.15mg
7.59%
Calcium:63.01mg
6.3%
Zinc:0.8mg
5.36%
Vitamin B5:0.51mg
5.06%
Vitamin A:160.51IU
3.21%
Vitamin E:0.35mg
2.3%
Vitamin B12:0.09µg
1.53%
Vitamin K:1.29µg
1.22%
Vitamin D:0.17µg
1.12%
Source:Allrecipes