Deep-dish cheese, onion & potato pie

Vegetarian
Health score
22%
Deep-dish cheese, onion & potato pie
130 min.
6
605kcal

Suggestions

Ingredients

  • 200 strong hard grated cut into small chunks (we used cheddar )
  • 200 ml crème fraîche 
  • 500 pastry crust 
  • kg floury potatoes thinly sliced
  •  onions finely sliced
  • bunch spring onion roughly chopped
  • small pinch nutmeg grated
  • large pinch paprika 
  •  eggs beaten

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • cake form
  • pie form

Directions

  1. Heat oven to 200C/fan 180C/gas
  2. In a small bowl, mix the grated cheddar with the crme frache, then set aside. Grease and lightly flour a ceramic or metal pie dish, or shallow cake tin, about 23cm wide.
  3. Roll out two-thirds of the pastry on a lightly floured surface until large enough to line the tin with a little overhang.
  4. Place a layer of potatoes over the tart and scatter over some of the sliced onions, spring onions and chunks of cheese. Season with salt, pepper, nutmeg and paprika.
  5. Layer over more potatoes, scatter again with more onions and cheese, then splodge over half the crme frache mix. Repeat with 2 more layers (the potatoes will come up way above the pastry), pushing the filling down slightly, then finish with the remaining crme frache mix.
  6. Roll the remaining pastry so it fits over the potatoes.
  7. Brush the sides with egg, then lay the pastry over the top. Squeeze the edges together and trim with a knife. Crimp the sides and brush the top all over with egg.
  8. Place the pie on a baking sheet, bake for 30 mins, reduce the temperature to 180C/ fan 160C/gas 4, then carry on baking for 1 hr until golden. Leave the pie to rest for 10 mins, then serve straight from the dish cut into slices, with a salad or baked beans on the side.

Nutrition Facts

Calories605kcal
Protein12.72%
Fat35.03%
Carbs52.25%

Properties

Glycemic Index
48.79
Glycemic Load
38.44
Inflammation Score
-8
Nutrition Score
23.193913159163%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.84mg
Kaempferol
1.63mg
Myricetin
0.01mg
Quercetin
9.04mg

Nutrients percent of daily need

Calories:605.02kcal
30.25%
Fat:23.57g
36.27%
Saturated Fat:11.23g
70.19%
Carbohydrates:79.13g
26.38%
Net Carbohydrates:73.11g
26.58%
Sugar:4.39g
4.88%
Cholesterol:79.73mg
26.58%
Sodium:653.1mg
28.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.25g
38.51%
Selenium:33.01µg
47.16%
Vitamin C:36.6mg
44.36%
Vitamin B1:0.62mg
41.53%
Phosphorus:361.84mg
36.18%
Manganese:0.72mg
35.97%
Vitamin B2:0.59mg
34.46%
Calcium:313.33mg
31.33%
Vitamin B6:0.61mg
30.62%
Folate:122.05µg
30.51%
Vitamin B3:5.27mg
26.36%
Potassium:905.16mg
25.86%
Fiber:6.02g
24.07%
Iron:4.32mg
24.02%
Magnesium:68.76mg
17.19%
Zinc:2.4mg
15.99%
Copper:0.31mg
15.29%
Vitamin K:15µg
14.28%
Vitamin A:627.81IU
12.56%
Vitamin B5:1.15mg
11.52%
Vitamin B12:0.49µg
8.11%
Vitamin E:0.57mg
3.78%
Vitamin D:0.35µg
2.31%