Deep Fried French Toast

Vegetarian
Health score
11%
Deep Fried French Toast
20 min.
8
744kcal

Suggestions

Ingredients

  •  eggs 
  • cup flour all-purpose
  • slices bread french thick ()
  • cups milk 
  • 0.3 teaspoon salt 
  • quarts vegetable oil for frying
  • 5.5 teaspoons sugar white

Equipment

  • paper towels
  • sauce pan
  • whisk
  • mixing bowl

Directions

  1. Beat the eggs, sugar, and salt together in a mixing bowl.
  2. Whisk in the milk, followed by the flour; whisk until smooth.
  3. Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  4. Soak the bread slices in the egg mixture until the egg has penetrated through to the center of the bread. Wipe off the excess egg. Cook in the deep-fryer several pieces at a time to avoid overcrowding. Cook until golden brown on both sides and no longer soggy in the center, about 4 minutes.
  5. Drain the French toast on a paper towel-lined plate before serving.

Nutrition Facts

Calories744kcal
Protein7.84%
Fat64.97%
Carbs27.19%

Properties

Glycemic Index
32.95
Glycemic Load
37.23
Inflammation Score
-7
Nutrition Score
19.60391320353%

Nutrients percent of daily need

Calories:743.62kcal
37.18%
Fat:54.12g
83.26%
Saturated Fat:9.75g
60.92%
Carbohydrates:50.96g
16.99%
Net Carbohydrates:49.13g
17.87%
Sugar:8.8g
9.78%
Cholesterol:130.08mg
43.36%
Sodium:528.33mg
22.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.68g
29.37%
Vitamin K:87.79µg
83.61%
Selenium:34.91µg
49.87%
Vitamin B1:0.62mg
41.63%
Vitamin B2:0.59mg
34.47%
Folate:122.82µg
30.71%
Vitamin E:4.39mg
29.28%
Manganese:0.45mg
22.69%
Iron:3.82mg
21.2%
Phosphorus:211.02mg
21.1%
Vitamin B3:4.1mg
20.48%
Calcium:129.21mg
12.92%
Vitamin B12:0.62µg
10.39%
Vitamin B5:1.02mg
10.16%
Zinc:1.45mg
9.67%
Vitamin D:1.33µg
8.87%
Magnesium:35.2mg
8.8%
Vitamin B6:0.17mg
8.43%
Fiber:1.83g
7.32%
Copper:0.14mg
7.22%
Potassium:228.71mg
6.53%
Vitamin A:277.02IU
5.54%
Source:Allrecipes