Delicious Grape Salad

Vegetarian
Health score
1%
Delicious Grape Salad
45 min.
10
438kcal

Suggestions

Ingredients

  • 0.3 cup brown sugar 
  • 16 ounce cream cheese softened
  •  individual package graham crackers crushed
  • cups grapes green seedless
  • cups grapes red seedless
  • 16 ounce cup heavy whipping cream sour
  • teaspoons vanilla extract 
  • cup sugar white

Equipment

  • bowl
  • plastic wrap
  • hand mixer

Directions

  1. Beat the sour cream, cream cheese, white sugar, and vanilla extract in a bowl with an electric mixer on Low speed until smooth.
  2. Spread enough graham cracker crumbs to cover the bottom into a glass serving bowl, and top with about 1/3 of the cream cheese mixture in a layer.
  3. Spread green grapes, then red grapes over the cheese filling. Save a few green and red grapes for a garnish. Repeat the layers several more times, ending with a layer of cream cheese filling.
  4. Garnish the top of the salad with sprinkled brown sugar and the reserved grapes.
  5. Cover the salad with plastic wrap, and refrigerate until thoroughly cold, 30 minutes to 1 hour.

Nutrition Facts

Calories438kcal
Protein4.29%
Fat49.11%
Carbs46.6%

Properties

Glycemic Index
26.31
Glycemic Load
24.95
Inflammation Score
-5
Nutrition Score
7.0252173620722%

Nutrients percent of daily need

Calories:438.06kcal
21.9%
Fat:24.8g
38.16%
Saturated Fat:13.83g
86.44%
Carbohydrates:52.95g
17.65%
Net Carbohydrates:51.82g
18.84%
Sugar:47.69g
52.99%
Cholesterol:72.57mg
24.19%
Sodium:169.94mg
7.39%
Alcohol:0.28g
100%
Alcohol %:0.15%
100%
Protein:4.87g
9.74%
Vitamin A:971.49IU
19.43%
Vitamin K:19.27µg
18.35%
Vitamin B2:0.27mg
16.06%
Phosphorus:110.26mg
11.03%
Calcium:107.85mg
10.79%
Potassium:358.68mg
10.25%
Copper:0.17mg
8.74%
Selenium:5.89µg
8.41%
Vitamin B6:0.15mg
7.59%
Vitamin B1:0.11mg
7.08%
Vitamin E:0.79mg
5.28%
Vitamin C:4.27mg
5.18%
Manganese:0.1mg
5.1%
Vitamin B5:0.48mg
4.79%
Magnesium:18.49mg
4.62%
Fiber:1.13g
4.54%
Iron:0.62mg
3.47%
Zinc:0.49mg
3.28%
Vitamin B12:0.19µg
3.25%
Folate:9.92µg
2.48%
Vitamin B3:0.37mg
1.86%
Source:Allrecipes