Delicious PHILLY Dip

Vegetarian
Delicious PHILLY Dip
5 min.
5
180kcal

Suggestions

Ingredients

  • Tbsp olives black sliced
  • Tbsp classic catalina dressing kraft
  • 0.3 cup philadelphia cream cheese spread 
  • servings woven wheat crackers 

Equipment

    Directions

    1. Mix cream cheese spread and dressing until blended; stir in olives.
    2. Serve with crackers.

    Nutrition Facts

    Calories180kcal
    Protein6.01%
    Fat42.13%
    Carbs51.86%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -1
    Nutrition Score
    0.85565216223831%

    Flavonoids

    Luteolin
    0.02mg

    Nutrients percent of daily need

    Calories:180.46kcal
    9.02%
    Fat:8.47g
    13.03%
    Saturated Fat:2.73g
    17.07%
    Carbohydrates:23.47g
    7.82%
    Net Carbohydrates:21.38g
    7.77%
    Sugar:5.15g
    5.73%
    Cholesterol:7.04mg
    2.35%
    Sodium:369.02mg
    16.04%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.72g
    5.44%
    Fiber:2.09g
    8.36%
    Iron:0.74mg
    4.12%
    Calcium:33.88mg
    3.39%
    Vitamin A:120.4IU
    2.41%