Delicious Raspberry Oatmeal Cookie Bars

Vegetarian
Popular
Health score
1%
Delicious Raspberry Oatmeal Cookie Bars
55 min.
8
338kcal

Suggestions

Ingredients

  • 0.3 teaspoon baking soda 
  • 0.5 cup butter softened
  • cup flour all-purpose
  • 0.5 cup brown sugar light packed
  • 0.8 cup raspberry jam seedless
  • cup rolled oats 
  • 0.1 teaspoon salt 

Equipment

  • frying pan
  • oven
  • blender
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease one 8 inch square pan, and line with greased foil.
  2. Combine brown sugar, flour, baking soda, salt, and rolled oats. Rub in the butter using your hands or a pastry blender to form a crumbly mixture. Press 2 cups of the mixture into the bottom of the prepared pan.
  3. Spread the jam to within 1/4 inch of the edge.
  4. Sprinkle the remaining crumb mixture over the top, and lightly press it into the jam.
  5. Bake for 35 to 40 minutes in preheated oven, or until lightly browned. Allow to cool before cutting into bars.

Nutrition Facts

Calories338kcal
Protein3.76%
Fat32.59%
Carbs63.65%

Properties

Glycemic Index
27.5
Glycemic Load
22.85
Inflammation Score
-4
Nutrition Score
5.6843478174313%

Nutrients percent of daily need

Calories:337.87kcal
16.89%
Fat:12.34g
18.99%
Saturated Fat:7.43g
46.45%
Carbohydrates:54.24g
18.08%
Net Carbohydrates:52.45g
19.07%
Sugar:28.95g
32.16%
Cholesterol:30.5mg
10.17%
Sodium:176.73mg
7.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.21g
6.41%
Manganese:0.5mg
24.81%
Selenium:9.17µg
13.1%
Vitamin B1:0.18mg
11.67%
Folate:35.91µg
8.98%
Iron:1.41mg
7.85%
Fiber:1.8g
7.18%
Vitamin B2:0.12mg
7.17%
Vitamin A:354.55IU
7.09%
Phosphorus:68.44mg
6.84%
Vitamin B3:1.07mg
5.34%
Magnesium:20.22mg
5.06%
Copper:0.1mg
5.02%
Zinc:0.51mg
3.43%
Vitamin C:2.81mg
3.4%
Calcium:28.83mg
2.88%
Potassium:99.65mg
2.85%
Vitamin E:0.42mg
2.8%
Vitamin B5:0.22mg
2.22%
Vitamin B6:0.03mg
1.47%
Vitamin K:1.24µg
1.18%
Source:Allrecipes