Dessert Crepes

Vegetarian
Health score
1%
Dessert Crepes
20 min.
8
149kcal

Suggestions

Ingredients

  • tablespoons butter melted
  •  eggs lightly beaten
  • cup flour all-purpose
  • 1.3 cups milk 
  • 0.5 teaspoon salt 
  • tablespoons sugar white

Equipment

  • bowl
  • frying pan
  • paper towels
  • ladle
  • whisk

Directions

  1. In large bowl, whisk together eggs, milk, melted butter, flour sugar and salt until smooth.
  2. Heat a medium-sized skillet or crepe pan over medium heat. Grease pan with a small amount of butter or oil applied with a brush or paper towel. Using a serving spoon or small ladle, spoon about 3 tablespoons crepe batter into hot pan, tilting the pan so that bottom surface is evenly coated. Cook over medium heat, 1 to 2 minutes on a side, or until golden brown.
  3. Serve immediately.

Nutrition Facts

Calories149kcal
Protein15.49%
Fat38.77%
Carbs45.74%

Properties

Glycemic Index
29.14
Glycemic Load
11.44
Inflammation Score
-3
Nutrition Score
5.6265217001023%

Nutrients percent of daily need

Calories:149.38kcal
7.47%
Fat:6.39g
9.84%
Saturated Fat:3.27g
20.43%
Carbohydrates:16.97g
5.66%
Net Carbohydrates:16.55g
6.02%
Sugar:5.08g
5.64%
Cholesterol:94.25mg
31.42%
Sodium:214.88mg
9.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.75g
11.5%
Selenium:12.88µg
18.4%
Vitamin B2:0.24mg
13.86%
Vitamin B1:0.15mg
10.29%
Phosphorus:102.35mg
10.23%
Folate:39.04µg
9.76%
Vitamin B12:0.42µg
7.02%
Calcium:65.64mg
6.56%
Iron:1.11mg
6.19%
Vitamin D:0.89µg
5.92%
Manganese:0.11mg
5.74%
Vitamin B5:0.56mg
5.61%
Vitamin A:272.14IU
5.44%
Vitamin B3:0.98mg
4.92%
Zinc:0.56mg
3.76%
Vitamin B6:0.07mg
3.46%
Potassium:109.01mg
3.11%
Magnesium:11.03mg
2.76%
Vitamin E:0.34mg
2.28%
Copper:0.04mg
1.95%
Fiber:0.42g
1.69%
Source:Allrecipes