Dessert Napoleon

Vegetarian
Health score
2%
Dessert Napoleon
45 min.
4
645kcal

Suggestions

Ingredients

  • tablespoons confectioners' sugar 
  •  muffins english halved
  • cup heavy cream 
  • 0.5 cup honey 
  • 16 ounce peaches frozen thawed chopped (or other fruit)
  • tablespoons butter unsalted

Equipment

  • bowl
  • frying pan
  • hand mixer

Directions

  1. Heat 1 tablespoon of the butter and 1/4 cup of the honey in a large nonstick skillet over medium heat. Stir to combine.
  2. Add 6 of the muffin halves to the skillet, cut-side down. Cook, without turning, until golden and crisp, 3 to 5 minutes.
  3. Transfer to a plate. Repeat with the remaining butter, honey, and muffins.
  4. Let cool. In a large bowl, beat the cream and sugar with an electric mixer until soft peaks form.
  5. Place 4 muffin halves on individual plates, cut-side up, and top with some of the whipped cream and peaches.
  6. Add a second muffin half to each stack and top with the remaining whipped cream and peaches. Sandwich with the remaining muffin halves.

Nutrition Facts

Calories645kcal
Protein5.71%
Fat39.28%
Carbs55.01%

Properties

Glycemic Index
41.88
Glycemic Load
49.9
Inflammation Score
-7
Nutrition Score
10.386521650397%

Flavonoids

Cyanidin
2.18mg
Catechin
5.58mg
Epigallocatechin
1.18mg
Epicatechin
2.65mg
Epigallocatechin 3-gallate
0.34mg
Kaempferol
0.25mg
Quercetin
0.75mg

Nutrients percent of daily need

Calories:645.42kcal
32.27%
Fat:29g
44.62%
Saturated Fat:17.52g
109.52%
Carbohydrates:91.39g
30.46%
Net Carbohydrates:87.29g
31.74%
Sugar:49.96g
55.51%
Cholesterol:82.29mg
27.43%
Sodium:430.07mg
18.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.49g
18.98%
Vitamin A:1419.26IU
28.39%
Manganese:0.41mg
20.47%
Phosphorus:176.55mg
17.65%
Vitamin B2:0.3mg
17.53%
Fiber:4.09g
16.38%
Vitamin B1:0.19mg
12.95%
Vitamin B3:2.35mg
11.73%
Copper:0.22mg
11.1%
Folate:41.88µg
10.47%
Vitamin E:1.54mg
10.25%
Potassium:330.67mg
9.45%
Calcium:92.53mg
9.25%
Magnesium:32.18mg
8.04%
Iron:1.39mg
7.71%
Vitamin B5:0.74mg
7.43%
Zinc:1.1mg
7.35%
Vitamin D:1.06µg
7.05%
Selenium:4.6µg
6.57%
Vitamin C:5.3mg
6.43%
Vitamin K:5.8µg
5.52%
Vitamin B6:0.1mg
4.82%
Vitamin B12:0.14µg
2.35%
Source:My Recipes