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Dessert Napoleon
Dessert Napoleon
Vegetarian
Health score
2%
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Dessert
45 min.
Preparation time
Gaps: no
Total: 45 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 312g
Price Per Serving: 2.06$
645kcal
Nutrition
Calories: 645kcal
Protein: 5.71%
Fat: 39.28%
Carbs: 55.01%
Suggestions
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Ingredients
2
tablespoons
confectioners' sugar
6
muffins
english halved
1
cup
heavy cream
0.5
cup
honey
16
ounce
peaches
frozen thawed chopped (or other fruit)
2
tablespoons
butter
unsalted
Equipment
bowl
frying pan
hand mixer
Directions
Heat 1 tablespoon of the butter and 1/4 cup of the honey in a large nonstick skillet over medium heat. Stir to combine.
Add 6 of the muffin halves to the skillet, cut-side down. Cook, without turning, until golden and crisp, 3 to 5 minutes.
Transfer to a plate. Repeat with the remaining butter, honey, and muffins.
Let cool. In a large bowl, beat the cream and sugar with an electric mixer until soft peaks form.
Place 4 muffin halves on individual plates, cut-side up, and top with some of the whipped cream and peaches.
Add a second muffin half to each stack and top with the remaining whipped cream and peaches. Sandwich with the remaining muffin halves.
Nutrition Facts
Calories
645kcal
Protein
5.71%
Fat
39.28%
Carbs
55.01%
Properties
Glycemic Index
41.88
Glycemic Load
49.9
Inflammation Score
-7
Nutrition Score
10.386521650397%
Flavonoids
Cyanidin
2.18mg
Catechin
5.58mg
Epigallocatechin
1.18mg
Epicatechin
2.65mg
Epigallocatechin 3-gallate
0.34mg
Kaempferol
0.25mg
Quercetin
0.75mg
Nutrients
percent of daily need
Calories:
645.42kcal
32.27%
Fat:
29g
44.62%
Saturated Fat:
17.52g
109.52%
Carbohydrates:
91.39g
30.46%
Net Carbohydrates:
87.29g
31.74%
Sugar:
49.96g
55.51%
Cholesterol:
82.29mg
27.43%
Sodium:
430.07mg
18.7%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
9.49g
18.98%
Vitamin A:
1419.26IU
28.39%
Manganese:
0.41mg
20.47%
Phosphorus:
176.55mg
17.65%
Vitamin B2:
0.3mg
17.53%
Fiber:
4.09g
16.38%
Vitamin B1:
0.19mg
12.95%
Vitamin B3:
2.35mg
11.73%
Copper:
0.22mg
11.1%
Folate:
41.88µg
10.47%
Vitamin E:
1.54mg
10.25%
Potassium:
330.67mg
9.45%
Calcium:
92.53mg
9.25%
Magnesium:
32.18mg
8.04%
Iron:
1.39mg
7.71%
Vitamin B5:
0.74mg
7.43%
Zinc:
1.1mg
7.35%
Vitamin D:
1.06µg
7.05%
Selenium:
4.6µg
6.57%
Vitamin C:
5.3mg
6.43%
Vitamin K:
5.8µg
5.52%
Vitamin B6:
0.1mg
4.82%
Vitamin B12:
0.14µg
2.35%
Lacto Ovo Vegetarian
Dessert
Peaches
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples