Deviled Chicken Drumsticks

Health score
8%
Deviled Chicken Drumsticks
45 min.
6
362kcal

Suggestions


Are you ready to elevate your dinner game with a dish that’s both delicious and easy to prepare? Look no further than these mouthwatering Deviled Chicken Drumsticks! Perfectly seasoned and baked to crispy perfection, these drumsticks are sure to impress your family and friends at any meal, whether it’s a casual lunch or a festive dinner gathering.

The secret to their irresistible flavor lies in the combination of zesty Dijon mustard and a spicy kick from cayenne pepper, which infuses the chicken with a delightful tang. Coated in a crunchy layer of panko breadcrumbs and Parmigiano-Reggiano cheese, each bite offers a satisfying crunch that contrasts beautifully with the tender, juicy chicken inside. With just 45 minutes of your time, you can create a dish that not only looks stunning but also packs a punch in the flavor department.

These Deviled Chicken Drumsticks are not just a treat for the taste buds; they are also a healthier option, with a balanced caloric breakdown that makes them a guilt-free indulgence. Whether you’re serving them at a family dinner or enjoying them as a late-night snack, these drumsticks are versatile enough to fit any occasion. So, roll up your sleeves and get ready to impress with this delightful recipe that’s sure to become a new favorite!

Ingredients

  • 0.8 teaspoon ground pepper 
  • 12  skin-on chicken drumsticks ()
  • 0.5 cup dijon mustard 
  • 0.8 cup panko bread crumbs (Japanese bread crumbs)
  • 1.5 ounces parmesan grated
  • tablespoons butter unsalted melted

Equipment

  • frying pan
  • oven

Directions

  1. Preheat oven to 450°F with rack in upper third.
  2. Pat chicken dry, then toss with mustard until evenly coated.
  3. Stir together panko, cheese, cayenne, and 1/2 teaspoon each of salt and pepper.
  4. Drizzle with butter and toss.
  5. Dredge each drumstick in crumb mixture to coat, then arrange, without crowding, in a buttered large 4-sided sheet pan. Roast until chicken is browned and cooked through, about 30 minutes.
  6. Serve warm or at room temperature.
  7. Chicken can be roasted 1 day ahead and chilled.

Nutrition Facts

Calories362kcal
Protein34.87%
Fat57.24%
Carbs7.89%

Properties

Glycemic Index
15.17
Glycemic Load
0.15
Inflammation Score
-4
Nutrition Score
14.716521961534%

Nutrients percent of daily need

Calories:361.81kcal
18.09%
Fat:22.72g
34.95%
Saturated Fat:8.62g
53.87%
Carbohydrates:7.04g
2.35%
Net Carbohydrates:5.74g
2.09%
Sugar:0.85g
0.94%
Cholesterol:159.18mg
53.06%
Sodium:555.01mg
24.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.14g
62.28%
Selenium:40.01µg
57.15%
Vitamin B3:7.98mg
39.91%
Phosphorus:337.74mg
33.77%
Vitamin B6:0.54mg
26.94%
Zinc:3.36mg
22.37%
Vitamin B2:0.32mg
19.12%
Vitamin B5:1.71mg
17.09%
Vitamin B12:0.96µg
15.93%
Vitamin B1:0.24mg
15.89%
Calcium:127.9mg
12.79%
Magnesium:47.11mg
11.78%
Potassium:396.73mg
11.34%
Iron:1.73mg
9.58%
Manganese:0.19mg
9.39%
Vitamin A:418.69IU
8.37%
Copper:0.13mg
6.56%
Fiber:1.3g
5.19%
Vitamin K:5.4µg
5.15%
Vitamin E:0.62mg
4.13%
Folate:14.99µg
3.75%
Vitamin D:0.29µg
1.95%
Source:Epicurious