Deviled Crab with Sherry Sauce

Health score
10%
Deviled Crab with Sherry Sauce
25 min.
6
314kcal

Suggestions


If you're looking for a dish that combines elegance with a comfort-food vibe, Deviled Crab with Sherry Sauce is the perfect choice. This delightful recipe brings together the lusciousness of sweet, tender king crab meat and the rich depth of a creamy sherry béchamel, creating a flavor profile that is both sophisticated and satisfying. Each bite offers a delightful crunch from the golden-brown breadcrumb topping, making it a charming addition to any meal.

Whether you're hosting a dinner party or just want to impress family at a casual lunch, this dish is sure to be a highlight. It's not just a meal; it's an experience that brings a taste of coastal cuisine to your table. The combination of the fresh crabmeat, aromatic spices, and the warmth of freshly baked goodness creates a warm embrace for your palate.

With a preparation time of just 25 minutes, you can whip up this impressive dish without spending the entire day in the kitchen. Perfect for gatherings or a cozy dinner, the Deviled Crab with Sherry Sauce serves six, making it ideal for sharing. So gather your loved ones and dive into a dish that celebrates the best of seafood in a truly delightful way.

Ingredients

  • 0.1 teaspoon cayenne 
  • lb king crab legs in shell split frozen thawed cooked
  • 0.3 cup bread crumbs dry fine
  • 0.5 teaspoon mustard dry
  • 0.3 cup medium-dry sherry 
  • large egg yolks 
  • tablespoons flour all-purpose
  • tablespoons flat-leaf parsley fresh finely chopped
  • large garlic clove crushed
  • 0.1 teaspoon nutmeg freshly grated
  • 0.5 oz parmigiano-reggiano finely grated
  • 0.5 teaspoon salt 
  • 0.3 cup butter unsalted
  • servings milk whole

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • ramekin
  • baking pan
  • kitchen thermometer

Directions

  1. Preheat oven to 450°F.
  2. Remove crabmeat from shell, discarding cartilage, and cut meat into 1/2-inch pieces.
  3. Melt 2 tablespoons butter in a 1 1/2-quart heavy saucepan over moderately low heat, then add flour and cook, whisking, 2 minutes.
  4. Add milk in a slow stream, whisking, then add garlic and bring to a boil, whisking. Reduce heat and simmer, whisking, until béchamel is thickened, about 3 minutes.
  5. Remove from heat and discard garlic.
  6. Whisk together yolks, Sherry, mustard, nutmeg, cayenne, and salt in a bowl, then add hot béchamel in a slow stream, whisking.
  7. Pour mixture into saucepan and cook over very low heat, whisking constantly, until an instant-read thermometer registers 160°F, about 2 minutes.
  8. Remove from heat and gently stir in crabmeat and parsley. Divide mixture among 6 (4-ounce) ramekins.
  9. Melt remaining 2 tablespoons butter and cool slightly. Stir together melted butter, bread crumbs, and cheese with a fork, then sprinkle over crab. Put ramekins in a shallow baking pan and bake in upper third of oven until crab is bubbling and crumbs are golden brown, about 5 minutes.
  10. •Deviled crab can be prepared (but not baked) 4 hours ahead and chilled, covered. Bring to room temperature before baking.

Nutrition Facts

Calories314kcal
Protein23.29%
Fat53.71%
Carbs23%

Properties

Glycemic Index
53.17
Glycemic Load
5.85
Inflammation Score
-6
Nutrition Score
18.524782688721%

Flavonoids

Malvidin
0.01mg
Catechin
0.1mg
Epicatechin
0.07mg
Hesperetin
0.05mg
Naringenin
0.05mg
Apigenin
2.87mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.21mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:313.71kcal
15.69%
Fat:18.18g
27.96%
Saturated Fat:10.44g
65.22%
Carbohydrates:17.51g
5.84%
Net Carbohydrates:17.15g
6.24%
Sugar:12.25g
13.61%
Cholesterol:128.3mg
42.77%
Sodium:678.65mg
29.51%
Alcohol:1.37g
100%
Alcohol %:0.54%
100%
Protein:17.73g
35.47%
Vitamin B12:4.89µg
81.5%
Phosphorus:385.64mg
38.56%
Calcium:368.32mg
36.83%
Selenium:24.61µg
35.16%
Vitamin B2:0.43mg
25.24%
Zinc:3.58mg
23.9%
Vitamin K:23.75µg
22.62%
Vitamin D:3.14µg
20.96%
Copper:0.38mg
18.92%
Vitamin A:870.68IU
17.41%
Vitamin B1:0.23mg
15.46%
Potassium:486.34mg
13.9%
Magnesium:54.68mg
13.67%
Vitamin B5:1.28mg
12.84%
Vitamin B6:0.25mg
12.51%
Folate:37.26µg
9.32%
Manganese:0.12mg
5.9%
Vitamin B3:1.18mg
5.89%
Vitamin C:4.62mg
5.6%
Iron:0.88mg
4.89%
Vitamin E:0.53mg
3.53%
Fiber:0.36g
1.46%
Source:Epicurious