Dixie Fried Chicken

Health score
6%
Dixie Fried Chicken
45 min.
11
403kcal

Suggestions

Ingredients

  • 0.3 cup reserved pan drippings 
  • 0.3 teaspoon pepper black freshly ground
  • 0.5 teaspoon pepper black freshly ground
  • 11 servings vegtable oil 
  •  eggs lightly beaten
  • 0.3 cup flour all-purpose
  • 1.5 cups flour all-purpose
  • Dash ground pepper red
  • teaspoon ground pepper red
  • 0.3 cup milk 
  • 2.5 cups milk hot
  • 0.5 teaspoon salt 
  • 2.5 pounds broiler-fryer assorted

Equipment

  • frying pan
  • paper towels

Directions

  1. Season chicken with salt and black pepper.
  2. Combine flour and red pepper; set aside.
  3. Combine egg and milk; dip chicken in egg mixture and dredge in flour mixture, coating chicken well.
  4. Pour oil to a depth of one inch in a heavy 10" to 12" skillet; heat oil to 35
  5. Fry chicken in hot oil over medium heat 15 to 20 minutes or until golden, turning occasionally.
  6. Remove small pieces earlier, if necessary, to prevent overbrowning.
  7. Drain chicken on paper towels, reserving 1/4 cup drippings in skillet for Cream Gravy.
  8. Serve with gravy.
  9. Heat pan drippings in skillet over medium heat.
  10. Add flour, stirring until browned. Gradually add hot milk; cook, stirring constantly until thick and bubbly.
  11. Add salt, black pepper and red pepper.
  12. Serve hot.

Nutrition Facts

Calories403kcal
Protein18.54%
Fat63.1%
Carbs18.36%

Properties

Glycemic Index
32.18
Glycemic Load
12.13
Inflammation Score
-4
Nutrition Score
11.490434791731%

Nutrients percent of daily need

Calories:403.26kcal
20.16%
Fat:28.08g
43.2%
Saturated Fat:5.69g
35.58%
Carbohydrates:18.38g
6.13%
Net Carbohydrates:17.75g
6.46%
Sugar:3.11g
3.46%
Cholesterol:77.54mg
25.85%
Sodium:227.96mg
9.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.57g
37.13%
Vitamin B3:6.3mg
31.49%
Selenium:20.58µg
29.41%
Phosphorus:206.66mg
20.67%
Vitamin E:2.81mg
18.77%
Vitamin B2:0.3mg
17.37%
Vitamin B1:0.25mg
16.67%
Vitamin B6:0.32mg
15.9%
Vitamin K:11.67µg
11.11%
Folate:42.7µg
10.68%
Vitamin B5:1.05mg
10.51%
Vitamin B12:0.62µg
10.34%
Zinc:1.45mg
9.68%
Iron:1.68mg
9.32%
Calcium:91.47mg
9.15%
Manganese:0.17mg
8.73%
Potassium:272.06mg
7.77%
Magnesium:27.74mg
6.93%
Vitamin D:0.92µg
6.15%
Vitamin A:302.69IU
6.05%
Copper:0.07mg
3.55%
Fiber:0.62g
2.49%
Vitamin C:1.27mg
1.54%
Source:My Recipes