Double-Bean Burritos

Ingredients

• 1  avocado peeled cut into 6 slices
• 3.5 ounce brown rice 
• 15 ounce black beans rinsed drained canned
• 12  cilantro leaves 
• 6 10-inch flour tortilla ()
• 6 tablespoons mat bean (such as Frito Lay)
• 3 ounces monterrey jack cheese shredded with jalapeño peppers
• 1 cup salsa 

Equipment

• paper towels
• sauce pan
• microwave

Directions

1. Cook rice according to package directions, omitting salt and fat.
2. While rice cooks, combine salsa and black beans in a small saucepan; cook over medium heat 5 minutes or until thoroughly heated. Stack tortillas; wrap stack in damp paper towels. Microwave at high 25 seconds or until warm.
3. Spread 1 tablespoon bean dip over each tortilla; top each tortilla with 1/4 cup rice, 1/3 cup black bean mixture, 2 tablespoons cheese, 1 avocado slice, and 2 cilantro sprigs; roll up.
4. Serve with lime wedges, if desired.