Double Braided Pumpkin Loaves

Vegetarian
Health score
5%
Double Braided Pumpkin Loaves
45 min.
16
198kcal

Suggestions

Ingredients

  • 0.3 cup brown sugar 
  • 0.3 cup butter melted
  • 15 ounce pumpkin canned
  • teaspoon cinnamon 
  • large eggs 
  • 4.8 cups flour all-purpose
  • 0.3 teaspoon ground cloves 
  • teaspoon ground ginger 
  • tablespoon yeast instant
  • 1.5 teaspoons salt 

Equipment

  • bowl
  • oven
  • knife
  • blender
  • plastic wrap
  • kitchen thermometer

Directions

  1. Combine all of the dough ingredients, and mix and knead them with the dough hook attachment on your mixer until you’ve made a smooth, somewhat sticky dough (I kneaded mine in the machine for 5 minutes).
  2. Transfer the dough to a lightly oiled bowl, cover the bowl with plastic wrap, and set it aside to rise for 1 to 1 1/2 hours; it should have expanded somewhat, but won’t be wildly puffy.Turn the dough out onto a lightly floured surface, divide it into four pieces. For each of the four pieces, divide them into another three pieces.
  3. Roll out three pieces to be long ropes about 1/2 inch in diameter. Make braid with the 3 ropes. Repeat with other pieces so you have four braids total. Pick two pieces to be the bottom pieces of the braided loaf. Then put a braid on top of each. Cover with plastic wrap for about 90 minutes, until they look puffy, though not doubled in bulk.
  4. Bake the bread in a preheated 350°F oven for 35-40 minutes, until lightly browned and an instant-read thermometer inserted into the center reads 190"F (I didn't bother with the instant read thermometer. I just inserted a knife into it).

Nutrition Facts

Calories198kcal
Protein10.29%
Fat17.99%
Carbs71.72%

Properties

Glycemic Index
8.13
Glycemic Load
20.49
Inflammation Score
-10
Nutrition Score
11.059130386166%

Nutrients percent of daily need

Calories:197.53kcal
9.88%
Fat:3.94g
6.06%
Saturated Fat:2.12g
13.27%
Carbohydrates:35.33g
11.78%
Net Carbohydrates:33.39g
12.14%
Sugar:5.46g
6.06%
Cholesterol:30.88mg
10.29%
Sodium:253.31mg
11.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.07g
10.14%
Vitamin A:4259.13IU
85.18%
Vitamin B1:0.33mg
21.87%
Selenium:14.79µg
21.13%
Folate:80.07µg
20.02%
Manganese:0.38mg
19.05%
Vitamin B2:0.24mg
13.99%
Iron:2.28mg
12.67%
Vitamin B3:2.41mg
12.07%
Fiber:1.93g
7.74%
Phosphorus:64.7mg
6.47%
Copper:0.09mg
4.55%
Vitamin K:4.72µg
4.49%
Vitamin B5:0.41mg
4.1%
Magnesium:16.07mg
4.02%
Potassium:114.97mg
3.28%
Vitamin E:0.46mg
3.05%
Zinc:0.42mg
2.79%
Vitamin B6:0.05mg
2.43%
Calcium:22.43mg
2.24%
Vitamin C:1.12mg
1.36%
Vitamin B12:0.06µg
1.03%