Double-Meat Personal Pizzas

Health score
5%
Double-Meat Personal Pizzas
25 min.
4
619kcal

Suggestions


Are you ready to indulge in a deliciously satisfying meal that combines the best of both worlds? Our Double-Meat Personal Pizzas are the perfect solution for those who crave a hearty, flavorful dish without the fuss of traditional pizza-making. In just 25 minutes, you can whip up these mouthwatering personal pizzas that are sure to please everyone at the table.

Imagine sinking your teeth into a warm, freshly baked crust topped with a generous layer of savory ground beef and zesty pepperoni, all smothered in a gooey blend of Italian cheeses. Each bite is a delightful explosion of flavors, enhanced by a sprinkle of dried oregano that adds a touch of aromatic goodness. Whether you're serving these pizzas for lunch, dinner, or a casual gathering, they are guaranteed to be a hit!

Not only are these pizzas delicious, but they also pack a punch with 619 calories per serving, making them a satisfying choice for a main course. With a perfect balance of protein, fat, and carbohydrates, you can enjoy a guilt-free indulgence that will leave you feeling full and happy. So gather your ingredients, preheat your oven, and get ready to impress your family and friends with these delightful Double-Meat Personal Pizzas!

Ingredients

  • 0.5 lb ground beef 80% lean (at least )
  • oz mozzarella cheese shredded italian
  • 0.3 teaspoon oregano dried
  • tablespoons parmesan cheese grated
  • 0.5 package pepperoni sliced ()
  • 0.5 cup tomato sauce 
  • 13.8 oz pizza dough refrigerated canned

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Heat oven to 400F. In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Lightly spray large cookie sheet with cooking spray. Unroll dough on work surface.
  2. Cut dough into 4 equal pieces; place on cookie sheet. Press out each piece of dough to form 6x5-inch rectangle. With fingers, create slight rim on edge of each dough rectangle.
  3. Bake 8 minutes.
  4. Spread about 2 tablespoons pizza sauce just to rim of each crust; sprinkle with oregano. Top with pepperoni, beef and cheeses.
  5. Bake 8 to 10 minutes until cheese in center is melted.

Nutrition Facts

Calories619kcal
Protein20.14%
Fat47.7%
Carbs32.16%

Properties

Glycemic Index
26.25
Glycemic Load
0.84
Inflammation Score
-4
Nutrition Score
13.37434765567%

Nutrients percent of daily need

Calories:619.23kcal
30.96%
Fat:32.83g
50.51%
Saturated Fat:14.22g
88.86%
Carbohydrates:49.81g
16.6%
Net Carbohydrates:47.84g
17.39%
Sugar:7.6g
8.44%
Cholesterol:93.12mg
31.04%
Sodium:1479.17mg
64.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.2g
62.39%
Vitamin B12:2.45µg
40.76%
Selenium:21.91µg
31.3%
Phosphorus:292.27mg
29.23%
Zinc:4.22mg
28.14%
Calcium:256.69mg
25.67%
Iron:4.51mg
25.07%
Vitamin B3:3.63mg
18.16%
Vitamin B2:0.28mg
16.4%
Vitamin B6:0.3mg
14.8%
Potassium:330.83mg
9.45%
Vitamin A:443.82IU
8.88%
Manganese:0.16mg
8.22%
Fiber:1.98g
7.92%
Magnesium:27.12mg
6.78%
Vitamin B5:0.66mg
6.57%
Vitamin E:0.97mg
6.48%
Vitamin B1:0.09mg
6.21%
Copper:0.09mg
4.62%
Vitamin K:4.7µg
4.47%
Vitamin D:0.47µg
3.12%
Folate:11.03µg
2.76%
Vitamin C:2.15mg
2.6%