Double Oat Raisin Poppyseed Muffins

Vegetarian
Health score
9%
Double Oat Raisin Poppyseed Muffins
30 min.
6
505kcal

Suggestions

Ingredients

  • 2.5 teaspoons double-acting baking powder 
  • 0.3 cup butter softened
  •  eggs 
  • cups flour all-purpose
  • 0.3 teaspoon ground nutmeg 
  • cup milk 
  • 0.3 teaspoon orange zest grated
  • 0.3 cup poppy seeds 
  • 0.3 cup raisins 
  • cups rolled oats 
  • 0.8 cup sugar white

Equipment

  • oven
  • mixing bowl
  • toothpicks
  • muffin liners
  • muffin tray

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Grease 6 muffin cups or line with paper muffin liners.
  2. In a mixing bowl, mix flour, baking powder, nutmeg, sugar, and orange peel. In a separate bowl, mix eggs, margarine, and milk.
  3. Stir flour mixture into the wet ingredients until just moist. Stir in raisins, poppy seeds, and oats; mix well. Spoon batter into prepared muffin pan; fill muffin cups about 3/4 full.
  4. Bake in preheated oven for 20 minutes, until a toothpick inserted into center of muffin comes out clean.
  5. Serve warm.

Nutrition Facts

Calories505kcal
Protein9.41%
Fat25.35%
Carbs65.24%

Properties

Glycemic Index
83.15
Glycemic Load
50.41
Inflammation Score
-6
Nutrition Score
17.627391491247%

Nutrients percent of daily need

Calories:504.7kcal
25.23%
Fat:14.41g
22.17%
Saturated Fat:6.66g
41.64%
Carbohydrates:83.44g
27.81%
Net Carbohydrates:78.33g
28.48%
Sugar:27.49g
30.55%
Cholesterol:79.78mg
26.59%
Sodium:279.26mg
12.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.04g
24.08%
Manganese:1.57mg
78.51%
Selenium:28.06µg
40.09%
Vitamin B1:0.52mg
34.88%
Phosphorus:305.69mg
30.57%
Calcium:240.89mg
24.09%
Folate:95.76µg
23.94%
Vitamin B2:0.39mg
23.18%
Iron:4.1mg
22.79%
Fiber:5.11g
20.43%
Magnesium:70.18mg
17.55%
Vitamin B3:2.93mg
14.63%
Copper:0.27mg
13.28%
Zinc:1.98mg
13.23%
Vitamin B5:0.89mg
8.89%
Potassium:307.03mg
8.77%
Vitamin A:381.88IU
7.64%
Vitamin B12:0.37µg
6.1%
Vitamin B6:0.12mg
5.87%
Vitamin D:0.74µg
4.94%
Vitamin E:0.61mg
4.04%
Vitamin K:1.49µg
1.42%
Source:Allrecipes