Double Whammie Yeast Rolls

Vegetarian
Health score
39%
Double Whammie Yeast Rolls
30 min.
1
3416kcal

Suggestions

Ingredients

  • 0.5 ounce active yeast dry
  • 0.3 cup beer at room temperature
  • 4.5 cups bread flour divided
  • 0.3 cup butter 
  • large eggs lightly beaten
  • 0.7 cup granulated sugar divided
  • cup milk 
  • 0.3 cup potato buds dried instant
  • 1.3 teaspoons salt 

Equipment

  • bowl
  • sauce pan
  • oven
  • measuring cup

Directions

  1. Remove and reserve 1 tablespoon sugar. Cook remaining sugar, 1/3 cup butter, and next 3 ingredients in a medium saucepan over medium-low heat, stirring constantly, until butter melts. Cool to 11
  2. Stir together yeast, beer, and reserved 1 tablespoon sugar in a 2-cup liquid measuring cup; let stand 5 minutes.
  3. Combine milk mixture and yeast mixture in a large bowl; stir in egg. Gradually stir in 4 cups flour to form a dough. (Dough will be very stiff.)
  4. Turn dough out onto a lightly floured surface, and knead, adding additional flour (up to 1/2 cup) as needed, until smooth and elastic (about 6 to 8 minutes).
  5. Place in a bowl coated with cooking spray, turning to coat top of dough. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in bulk.
  6. Coat muffin pans with cooking spray. Punch dough down, and shape dough into 36 (1-inch) balls.
  7. Place 3 dough balls in each muffin cup. (Handle the dough as little as possible to prevent over-kneading.) Cover and let rise in a warm place, free from drafts, 1 hour.
  8. Bake at 350 for 15 to 18 minutes or until golden.
  9. Place a small pat of butter on top of each roll after baking 5 minutes, or brush with melted butter after baking, if desired.

Nutrition Facts

Calories3416kcal
Protein10.52%
Fat22.45%
Carbs67.03%

Properties

Glycemic Index
349.34
Glycemic Load
369.3
Inflammation Score
-10
Nutrition Score
55.510869233505%

Flavonoids

Catechin
0.22mg
Epicatechin
0.05mg
Kaempferol
0.9mg
Myricetin
0.01mg
Quercetin
0.38mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:3416.25kcal
170.81%
Fat:84.82g
130.49%
Saturated Fat:46.52g
290.77%
Carbohydrates:569.69g
189.9%
Net Carbohydrates:551.22g
200.44%
Sugar:147.19g
163.54%
Cholesterol:377.96mg
125.99%
Sodium:3582.43mg
155.76%
Alcohol:2.3g
100%
Alcohol %:0.24%
100%
Protein:89.39g
178.78%
Selenium:246.49µg
352.13%
Manganese:4.62mg
231.04%
Vitamin B1:2.21mg
147.64%
Folate:555.02µg
138.76%
Phosphorus:1037.7mg
103.77%
Vitamin B2:1.55mg
91.31%
Fiber:18.47g
73.87%
Vitamin B5:6.32mg
63.17%
Vitamin B3:12.5mg
62.52%
Copper:1.2mg
59.76%
Zinc:7.8mg
51.99%
Vitamin A:2568.49IU
51.37%
Magnesium:200.76mg
50.19%
Calcium:446.7mg
44.67%
Vitamin B6:0.84mg
41.94%
Potassium:1391.25mg
39.75%
Iron:6.77mg
37.63%
Vitamin B12:1.91µg
31.88%
Vitamin E:4.66mg
31.05%
Vitamin D:3.68µg
24.56%
Vitamin C:10.39mg
12.59%
Vitamin K:8.92µg
8.5%
Source:My Recipes