Dried Fruit Strudels

Vegetarian
Dried Fruit Strudels
45 min.
30
149kcal

Suggestions


If you're in the mood for a delicious and unique dessert that combines sweet and tangy flavors with a flaky, buttery texture, these Dried Fruit Strudels are a must-try! This vegetarian-friendly treat is perfect for anyone who loves a combination of dried fruits, nuts, and a hint of spice. With a filling made from apricots, prunes, cranberries, and pistachios, all wrapped in golden, crisp phyllo pastry, these strudels offer a delightful bite that’s both comforting and indulgent.

Not only do they look impressive when served, but they're also incredibly easy to make. The fruit mixture is cooked in a saucepan, then blended into a smooth, sweet filling that pairs beautifully with the nutty crunch of walnuts and pistachios. Whether you're planning a special occasion, a holiday gathering, or simply craving a satisfying dessert, these strudels are a crowd-pleaser that everyone will love. Plus, they can be prepared in just 45 minutes and yield 30 servings—making them an excellent choice for feeding a group!

With the perfect balance of flavors and textures, this dessert offers something for everyone: a hint of cinnamon, a touch of vanilla, and the richness of butter all wrapped in a crispy pastry. It’s a treat that's sure to leave everyone asking for seconds!

Ingredients

  • cup apricot preserves 
  • 0.3 cup brandy 
  • 0.5 cup butter melted
  • 0.8 cup apricot dried coarsely chopped
  • teaspoons ground cinnamon 
  • 0.5 cup orange juice 
  • 12 sheets dough 
  • 0.5 cup pistachios coarsely chopped
  • 0.8 cup prune- cut to pieces pitted coarsely chopped
  • 0.5 cup sugar divided
  • ounce cranberries dried sweetened
  • teaspoon vanilla extract 
  • 0.5 cup walnuts toasted coarsely chopped

Equipment

  • food processor
  • frying pan
  • sauce pan
  • oven
  • wire rack
  • wax paper

Directions

  1. Stir together prunes, apricots, 1/4 cup sugar, and next 3 ingredients in a saucepan; bring to a boil over medium-high heat. Reduce heat to low; cook 3 minutes.
  2. Process fruit mixture and vanilla in a food processor until smooth, stopping to scrape down sides. Stir in dried cranberries and next 3 ingredients; set aside.
  3. Unfold phyllo, and cover with a damp towel to prevent pastry from drying out.
  4. Stack 6 phyllo sheets on a flat surface covered with wax paper, brushing each sheet with melted butter.
  5. Spoon half of fruit mixture down short edge of one end of phyllo stack, leaving a 1-inch border around edge. Repeat procedure for remaining phyllo and fruit mixture. Fold in long edges 1 inch.
  6. Roll up, starting at short edge nearest filling.
  7. Place each, seam side down, in a lightly greased jellyroll pan.
  8. Cut 1/4-inch-deep diagonal slits, 1 inch apart, across top.
  9. Brush strudels with melted butter; sprinkle with remaining 1/4 cup sugar.
  10. Bake at 375 for 30 minutes. Cool on a wire rack.
  11. * 1/4 cup orange juice may be substituted for brandy.
  12. Note: For testing purposes only, we used Craisins for dried cranberries.

Nutrition Facts

Calories149kcal
Protein4.17%
Fat34.63%
Carbs61.2%

Properties

Glycemic Index
11.02
Glycemic Load
5.42
Inflammation Score
-3
Nutrition Score
3.1617391102988%

Flavonoids

Cyanidin
0.27mg
Delphinidin
0.01mg
Catechin
0.1mg
Epigallocatechin
0.04mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.01mg
Eriodictyol
0.01mg
Hesperetin
0.49mg
Naringenin
0.09mg
Kaempferol
0.01mg
Myricetin
0.14mg
Quercetin
0.4mg

Nutrients percent of daily need

Calories:148.97kcal
7.45%
Fat:5.86g
9.01%
Saturated Fat:2.3g
14.38%
Carbohydrates:23.29g
7.76%
Net Carbohydrates:21.86g
7.95%
Sugar:14.85g
16.5%
Cholesterol:8.13mg
2.71%
Sodium:65.06mg
2.83%
Alcohol:0.71g
100%
Alcohol %:1.96%
100%
Protein:1.59g
3.18%
Manganese:0.19mg
9.54%
Fiber:1.44g
5.74%
Vitamin A:279.37IU
5.59%
Copper:0.1mg
5.16%
Vitamin B1:0.07mg
4.87%
Vitamin C:2.98mg
3.61%
Potassium:123.68mg
3.53%
Vitamin K:3.67µg
3.5%
Selenium:2.35µg
3.36%
Vitamin B6:0.07mg
3.35%
Iron:0.59mg
3.29%
Phosphorus:30.28mg
3.03%
Vitamin E:0.45mg
2.99%
Vitamin B2:0.05mg
2.9%
Folate:11.58µg
2.9%
Vitamin B3:0.58mg
2.89%
Magnesium:10.69mg
2.67%
Calcium:13.39mg
1.34%
Zinc:0.19mg
1.29%
Vitamin B5:0.11mg
1.06%
Source:My Recipes