Dutch Babies

Vegetarian
Health score
4%
Dutch Babies
Download PDF
LunchMain CourseMain DishDinner
25 min.
4
401kcal

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Ingredients

  • 9  eggs 
  • 0.5 cup flour all-purpose
  • 0.5 teaspoon salt 
  • 1 cup whipping cream 

Equipment

  • bowl
  • oven

Directions

  1. Preheat oven to 450 degrees F (230 degrees C).
  2. In a large bowl, whip all of the eggs along with the whipping cream and salt, until fluffy. Fold in the flour, and pour the mixture into four 9-inch cake pans.
  3. Bake at 450 degrees F (230 degrees C) for 15 to 20 minutes.

Nutrition Facts

Calories401kcal
Protein15.78%
Fat69.88%
Carbs14.34%

Properties

Glycemic Index
18.75
Glycemic Load
8.63
Inflammation Score
-6
Nutrition Score
13.689130407313%

Nutrients percent of daily need

Calories:400.74kcal
20.04%
Fat:31.05g
47.77%
Saturated Fat:16.81g
105.05%
Carbohydrates:14.33g
4.78%
Net Carbohydrates:13.9g
5.06%
Sugar:2.15g
2.38%
Cholesterol:435.52mg
145.17%
Sodium:447.64mg
19.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.78g
31.56%
Selenium:37.48µg
53.54%
Vitamin B2:0.64mg
37.73%
Vitamin A:1409.25IU
28.18%
Phosphorus:247.4mg
24.74%
Vitamin D:2.93µg
19.55%
Folate:77.5µg
19.38%
Vitamin B5:1.74mg
17.38%
Vitamin B12:0.98µg
16.27%
Iron:2.52mg
14%
Vitamin B1:0.17mg
11.61%
Vitamin E:1.6mg
10.64%
Zinc:1.53mg
10.2%
Vitamin B6:0.2mg
9.8%
Calcium:97.23mg
9.72%
Manganese:0.14mg
6.78%
Potassium:209.92mg
6%
Vitamin B3:1.03mg
5.17%
Copper:0.1mg
5.03%
Magnesium:19.49mg
4.87%
Vitamin K:2.25µg
2.14%
Fiber:0.42g
1.69%
LunchMain CourseMain DishDinnerEggsLacto Ovo Vegetarian
Source:Allrecipes

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