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Ingredient
Cheese
Chicken
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Recipes
Easy Apple Crisp with Honey
Easy Apple Crisp with Honey
Vegetarian
Health score
1%
Download PDF
Dessert
60 min.
Preparation time
Preparation: 35 min.
Cooking: 25 min.
Gaps: no
Total: 60 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 144g
Price Per Serving: 0.68$
302kcal
Nutrition
Calories: 302kcal
Protein: 3.25%
Fat: 18.32%
Carbs: 78.43%
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Ingredients
4.5
cups
apples
cored peeled sliced
0.8
cup
brown sugar
4
tablespoons
butter
0.8
cup
flour
all-purpose
1
teaspoon
ground cinnamon
0.5
cup
honey
2
teaspoons
juice of lemon
0.8
cup
rolled oats
2
tablespoons
water
Equipment
bowl
oven
casserole dish
Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
Evenly spread the apple slices in the prepared dish. In a small bowl, mix the lemon juice and water, and pour over the apples.
Drizzle apples with honey, and sprinkle with cinnamon.
In a bowl, mix the brown sugar, flour, oats, and butter until the mixture resembles coarse crumbs.
Sprinkle over the apples.
Bake 25 minutes in the preheated oven, until apples are tender and topping is lightly browned.
Nutrition Facts
Calories
302kcal
Protein
3.25%
Fat
18.32%
Carbs
78.43%
Properties
Glycemic Index
31.78
Glycemic Load
19.9
Inflammation Score
-3
Nutrition Score
5.2678261198427%
Flavonoids
Cyanidin
1.1mg
Peonidin
0.01mg
Catechin
0.91mg
Epigallocatechin
0.18mg
Epicatechin
5.29mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.13mg
Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Luteolin
0.08mg
Kaempferol
0.1mg
Quercetin
2.82mg
Nutrients
percent of daily need
Calories:
301.9kcal
15.09%
Fat:
6.41g
9.87%
Saturated Fat:
3.72g
23.26%
Carbohydrates:
61.78g
20.59%
Net Carbohydrates:
58.82g
21.39%
Sugar:
44.86g
49.85%
Cholesterol:
15.05mg
5.02%
Sodium:
53.25mg
2.32%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.56g
5.12%
Manganese:
0.45mg
22.72%
Fiber:
2.95g
11.8%
Selenium:
6.67µg
9.52%
Vitamin B1:
0.14mg
9.31%
Folate:
27.09µg
6.77%
Iron:
1.21mg
6.72%
Vitamin B2:
0.1mg
5.8%
Phosphorus:
55.17mg
5.52%
Magnesium:
19.27mg
4.82%
Vitamin C:
3.83mg
4.65%
Potassium:
157.78mg
4.51%
Vitamin B3:
0.9mg
4.48%
Vitamin A:
213.71IU
4.27%
Copper:
0.08mg
4.23%
Calcium:
32.69mg
3.27%
Zinc:
0.45mg
3.01%
Vitamin B6:
0.06mg
2.82%
Vitamin B5:
0.23mg
2.31%
Vitamin E:
0.34mg
2.24%
Vitamin K:
2.3µg
2.19%
Lacto Ovo Vegetarian
Dessert
Apples
Oat
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples