Easy Apple Crisp with Honey

Vegetarian
Health score
1%
Easy Apple Crisp with Honey
60 min.
8
302kcal

Suggestions

Ingredients

  • 4.5 cups apples cored peeled sliced
  • 0.8 cup brown sugar 
  • tablespoons butter 
  • 0.8 cup flour all-purpose
  • teaspoon ground cinnamon 
  • 0.5 cup honey 
  • teaspoons juice of lemon 
  • 0.8 cup rolled oats 
  • tablespoons water 

Equipment

  • bowl
  • oven
  • casserole dish

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
  2. Evenly spread the apple slices in the prepared dish. In a small bowl, mix the lemon juice and water, and pour over the apples.
  3. Drizzle apples with honey, and sprinkle with cinnamon.
  4. In a bowl, mix the brown sugar, flour, oats, and butter until the mixture resembles coarse crumbs.
  5. Sprinkle over the apples.
  6. Bake 25 minutes in the preheated oven, until apples are tender and topping is lightly browned.

Nutrition Facts

Calories302kcal
Protein3.25%
Fat18.32%
Carbs78.43%

Properties

Glycemic Index
31.78
Glycemic Load
19.9
Inflammation Score
-3
Nutrition Score
5.2678261198427%

Flavonoids

Cyanidin
1.1mg
Peonidin
0.01mg
Catechin
0.91mg
Epigallocatechin
0.18mg
Epicatechin
5.29mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.13mg
Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Luteolin
0.08mg
Kaempferol
0.1mg
Quercetin
2.82mg

Nutrients percent of daily need

Calories:301.9kcal
15.09%
Fat:6.41g
9.87%
Saturated Fat:3.72g
23.26%
Carbohydrates:61.78g
20.59%
Net Carbohydrates:58.82g
21.39%
Sugar:44.86g
49.85%
Cholesterol:15.05mg
5.02%
Sodium:53.25mg
2.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.56g
5.12%
Manganese:0.45mg
22.72%
Fiber:2.95g
11.8%
Selenium:6.67µg
9.52%
Vitamin B1:0.14mg
9.31%
Folate:27.09µg
6.77%
Iron:1.21mg
6.72%
Vitamin B2:0.1mg
5.8%
Phosphorus:55.17mg
5.52%
Magnesium:19.27mg
4.82%
Vitamin C:3.83mg
4.65%
Potassium:157.78mg
4.51%
Vitamin B3:0.9mg
4.48%
Vitamin A:213.71IU
4.27%
Copper:0.08mg
4.23%
Calcium:32.69mg
3.27%
Zinc:0.45mg
3.01%
Vitamin B6:0.06mg
2.82%
Vitamin B5:0.23mg
2.31%
Vitamin E:0.34mg
2.24%
Vitamin K:2.3µg
2.19%
Source:Allrecipes