Easy Apple Rhubarb Crisp

Vegetarian
Health score
47%
Easy Apple Rhubarb Crisp
55 min.
1
3745kcal

Suggestions

Ingredients

  • cups apples chopped
  • cup brown sugar 
  • 0.5 cup butter melted
  • tablespoons cornstarch 
  • 1.5 cups flour all-purpose
  • teaspoon ground cinnamon 
  • cups rhubarb chopped
  • 1.3 cups rolled oats 
  • teaspoon vanilla extract 
  • cup water 
  • cup sugar white

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Stir flour, oats, brown sugar, and cinnamon together in a bowl.
  3. Pour melted butter into oat mixture and stir until crumbly. Pat half the oat mixture into the bottom of a 9x13-inch baking dish.
  4. Stir rhubarb and apples together in a bowl; pour on top of oat mixture in baking dish.
  5. Stir cornstarch and 2 tablespoons water together in a bowl until cornstarch is dissolved and mixture is smooth.
  6. Heat sugar, 1 cup water, and vanilla extract in a saucepan over medium-high heat; bring to a boil, stirring constantly.
  7. Pour cornstarch mixture into sugar mixture and continue to boil, stirring constantly, until mixture thickens, 1 to 2 minutes.
  8. Drizzle sugar mixture over rhubarb and apples; sprinkle remaining oat mixture over the top.
  9. Bake in the preheated oven until hot and bubbly, 35 minutes.

Nutrition Facts

Calories3745kcal
Protein3.87%
Fat24.03%
Carbs72.1%

Properties

Glycemic Index
285.09
Glycemic Load
276.54
Inflammation Score
-10
Nutrition Score
57.707390691923%

Flavonoids

Cyanidin
3.92mg
Peonidin
0.05mg
Catechin
8.54mg
Epigallocatechin
0.65mg
Epicatechin
20.07mg
Epicatechin 3-gallate
1.49mg
Epigallocatechin 3-gallate
0.47mg
Luteolin
0.3mg
Kaempferol
0.35mg
Quercetin
10.02mg

Nutrients percent of daily need

Calories:3745.08kcal
187.25%
Fat:102.08g
157.05%
Saturated Fat:59.96g
374.77%
Carbohydrates:689.08g
229.69%
Net Carbohydrates:662.19g
240.79%
Sugar:443.81g
493.12%
Cholesterol:244.02mg
81.34%
Sodium:829.33mg
36.06%
Alcohol:1.38g
100%
Alcohol %:0.11%
100%
Protein:36.95g
73.89%
Manganese:6.04mg
301.97%
Selenium:101.02µg
144.32%
Vitamin B1:2.04mg
135.73%
Fiber:26.9g
107.59%
Folate:405.86µg
101.47%
Iron:15.78mg
87.64%
Vitamin K:88.15µg
83.95%
Vitamin B2:1.3mg
76.63%
Phosphorus:719.34mg
71.93%
Vitamin B3:13.5mg
67.49%
Vitamin A:3226.15IU
64.52%
Magnesium:249.49mg
62.37%
Calcium:545.41mg
54.54%
Potassium:1876.6mg
53.62%
Copper:0.96mg
47.9%
Vitamin C:31.1mg
37.69%
Zinc:5.61mg
37.39%
Vitamin E:4.33mg
28.84%
Vitamin B5:2.74mg
27.4%
Vitamin B6:0.44mg
22.14%
Vitamin B12:0.19µg
3.22%
Source:Allrecipes