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Easy Apple Rhubarb Crisp
Easy Apple Rhubarb Crisp
Vegetarian
Health score
47%
Download PDF
Dessert
55 min.
Preparation time
Preparation: 15 min.
Cooking: 40 min.
Gaps: no
Total: 55 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 1575g
Price Per Serving: 5.36$
3745kcal
Nutrition
Calories: 3745kcal
Protein: 3.87%
Fat: 24.03%
Carbs: 72.1%
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Ingredients
2
cups
apples
chopped
1
cup
brown sugar
0.5
cup
butter
melted
2
tablespoons
cornstarch
1.5
cups
flour
all-purpose
1
teaspoon
ground cinnamon
2
cups
rhubarb
chopped
1.3
cups
rolled oats
1
teaspoon
vanilla extract
1
cup
water
1
cup
sugar
white
Equipment
bowl
sauce pan
oven
baking pan
Directions
Preheat oven to 325 degrees F (165 degrees C).
Stir flour, oats, brown sugar, and cinnamon together in a bowl.
Pour melted butter into oat mixture and stir until crumbly. Pat half the oat mixture into the bottom of a 9x13-inch baking dish.
Stir rhubarb and apples together in a bowl; pour on top of oat mixture in baking dish.
Stir cornstarch and 2 tablespoons water together in a bowl until cornstarch is dissolved and mixture is smooth.
Heat sugar, 1 cup water, and vanilla extract in a saucepan over medium-high heat; bring to a boil, stirring constantly.
Pour cornstarch mixture into sugar mixture and continue to boil, stirring constantly, until mixture thickens, 1 to 2 minutes.
Drizzle sugar mixture over rhubarb and apples; sprinkle remaining oat mixture over the top.
Bake in the preheated oven until hot and bubbly, 35 minutes.
Nutrition Facts
Calories
3745kcal
Protein
3.87%
Fat
24.03%
Carbs
72.1%
Properties
Glycemic Index
285.09
Glycemic Load
276.54
Inflammation Score
-10
Nutrition Score
57.707390691923%
Flavonoids
Cyanidin
3.92mg
Peonidin
0.05mg
Catechin
8.54mg
Epigallocatechin
0.65mg
Epicatechin
20.07mg
Epicatechin 3-gallate
1.49mg
Epigallocatechin 3-gallate
0.47mg
Luteolin
0.3mg
Kaempferol
0.35mg
Quercetin
10.02mg
Nutrients
percent of daily need
Calories:
3745.08kcal
187.25%
Fat:
102.08g
157.05%
Saturated Fat:
59.96g
374.77%
Carbohydrates:
689.08g
229.69%
Net Carbohydrates:
662.19g
240.79%
Sugar:
443.81g
493.12%
Cholesterol:
244.02mg
81.34%
Sodium:
829.33mg
36.06%
Alcohol:
1.38g
100%
Alcohol %:
0.11%
100%
Protein:
36.95g
73.89%
Manganese:
6.04mg
301.97%
Selenium:
101.02µg
144.32%
Vitamin B1:
2.04mg
135.73%
Fiber:
26.9g
107.59%
Folate:
405.86µg
101.47%
Iron:
15.78mg
87.64%
Vitamin K:
88.15µg
83.95%
Vitamin B2:
1.3mg
76.63%
Phosphorus:
719.34mg
71.93%
Vitamin B3:
13.5mg
67.49%
Vitamin A:
3226.15IU
64.52%
Magnesium:
249.49mg
62.37%
Calcium:
545.41mg
54.54%
Potassium:
1876.6mg
53.62%
Copper:
0.96mg
47.9%
Vitamin C:
31.1mg
37.69%
Zinc:
5.61mg
37.39%
Vitamin E:
4.33mg
28.84%
Vitamin B5:
2.74mg
27.4%
Vitamin B6:
0.44mg
22.14%
Vitamin B12:
0.19µg
3.22%
Mother's Day
Spring
Lacto Ovo Vegetarian
Dessert
Apples
Oat
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples