Easy Beef and Macaroni

Health score
20%
Easy Beef and Macaroni
45 min.
8
390kcal

Suggestions


Are you in search of a hearty and satisfying meal that the whole family will love? Look no further than this Easy Beef and Macaroni recipe! Perfectly balanced with flavors and textures, this dish combines tender beef with the comforting goodness of elbow macaroni, making it an ideal choice for lunch, dinner, or even a delightful side dish.

Preparing this dish is a breeze, taking just 45 minutes from start to finish. With its rich combination of savory meat base, zesty chili powder, and a hint of paprika, each bite is bursting with flavor. The diced tomatoes add a wonderful juiciness, while the creamy topping of sour cream rounds it all out, making every spoonful irresistible. Plus, the addition of fresh green onions brings a vibrant touch that enhances the overall experience.

With 8 generous servings, this recipe is perfect for family gatherings or meal prep for the week. Whether you're serving it alongside a fresh salad or enjoying it all on its own, this Easy Beef and Macaroni will quickly become a staple in your household. So, roll up your sleeves, grab your Dutch oven, and get ready to impress everyone at the table with this comforting and flavorful meal!

Ingredients

  •  bay leaves 
  • 14.5 ounce canned tomatoes diced canned
  • teaspoons chili powder 
  • cups elbow macaroni 
  • servings spring onion 
  • cups goat meat 
  • teaspoons paprika 
  • servings cream sour

Equipment

  • dutch oven

Directions

  1. Heat Savory Meat Base, thawed, in a Dutch oven over medium heat. Stir in the next 4 ingredients. Cover, reduce heat, and simmer 15 minutes. Discard bay leaf. Stir in 4 cups hot cooked elbow macaroni; cook 5 more minutes. Top with sour cream and sliced green onions.

Nutrition Facts

Calories390kcal
Protein27.36%
Fat13.09%
Carbs59.55%

Properties

Glycemic Index
10.63
Glycemic Load
1.16
Inflammation Score
-7
Nutrition Score
19.389130509418%

Flavonoids

Kaempferol
0.08mg
Quercetin
0.64mg

Nutrients percent of daily need

Calories:390.18kcal
19.51%
Fat:5.62g
8.65%
Saturated Fat:1.88g
11.73%
Carbohydrates:57.54g
19.18%
Net Carbohydrates:53.81g
19.57%
Sugar:4.77g
5.3%
Cholesterol:55.08mg
18.36%
Sodium:172.25mg
7.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.43g
52.87%
Selenium:69.16µg
98.8%
Vitamin B3:9.79mg
48.96%
Manganese:0.78mg
38.78%
Vitamin B6:0.77mg
38.41%
Phosphorus:320.67mg
32.07%
Potassium:636.93mg
18.2%
Magnesium:70.93mg
17.73%
Copper:0.33mg
16.62%
Vitamin B5:1.58mg
15.75%
Vitamin K:16.47µg
15.69%
Fiber:3.72g
14.9%
Vitamin A:662.85IU
13.26%
Iron:2.15mg
11.95%
Zinc:1.67mg
11.12%
Vitamin B2:0.18mg
10.56%
Vitamin B1:0.16mg
10.54%
Vitamin E:1.28mg
8.51%
Vitamin C:6.88mg
8.34%
Folate:27.25µg
6.81%
Calcium:55.26mg
5.53%
Vitamin B12:0.18µg
2.92%
Source:My Recipes