Easy Beef Pot Pie

Dairy Free
Health score
18%
Easy Beef Pot Pie
50 min.
4
583kcal

Suggestions

Ingredients

  • 1.5 cups beef diced cooked
  • 10.8 ounce cream of mushroom soup canned
  • 10 ounce savory vegetable mixed frozen thawed
  • cups potatoes diced cooked
  •  pie crust dough refrigerated
  • teaspoon thyme leaves dried crushed
  • 0.3 cup water 
  • teaspoon worcestershire sauce 

Equipment

  • bowl
  • oven
  • knife
  • baking pan

Directions

  1. Heat the oven to 400 degrees F.
  2. Let the pie crust stand at room temperature for 15 minutes or until it's easy to handle.
  3. Put the potatoes, vegetables and beef in a 9-inch deep-dish pie plate or 1 1/2-quart baking dish.
  4. Stir the soup, water, Worcestershire and thyme in a medium bowl.
  5. Pour the soup mixture over the beef mixture. Gently put the pie crust over the beef mixture. Crimp or roll the edges to seal it to the dish.
  6. Cut slits in the crust with a knife.
  7. Bake for 35 minutes or until hot and the crust is golden brown.

Nutrition Facts

Calories583kcal
Protein17.19%
Fat46.59%
Carbs36.22%

Properties

Glycemic Index
43.44
Glycemic Load
16.47
Inflammation Score
-10
Nutrition Score
23.756086745988%

Flavonoids

Apigenin
0.01mg
Luteolin
0.23mg
Kaempferol
0.84mg
Quercetin
0.74mg

Nutrients percent of daily need

Calories:582.88kcal
29.14%
Fat:30.25g
46.55%
Saturated Fat:10.95g
68.47%
Carbohydrates:52.92g
17.64%
Net Carbohydrates:46.49g
16.91%
Sugar:0.97g
1.08%
Cholesterol:63.72mg
21.24%
Sodium:830.68mg
36.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.12g
50.24%
Vitamin A:3626.44IU
72.53%
Manganese:0.77mg
38.35%
Vitamin B3:7.41mg
37.07%
Vitamin C:29.05mg
35.21%
Vitamin B6:0.7mg
35.19%
Zinc:5.19mg
34.62%
Vitamin B12:1.93µg
32.13%
Phosphorus:289.1mg
28.91%
Potassium:972.38mg
27.78%
Iron:4.93mg
27.41%
Fiber:6.43g
25.72%
Vitamin B1:0.34mg
22.68%
Selenium:15.68µg
22.41%
Copper:0.42mg
21.2%
Vitamin B2:0.34mg
20.06%
Folate:78.69µg
19.67%
Magnesium:68.4mg
17.1%
Vitamin B5:1.17mg
11.69%
Vitamin K:6.63µg
6.32%
Calcium:60.85mg
6.09%
Vitamin E:0.55mg
3.69%
Source:Allrecipes