Easy Berry Cobbler

Vegetarian
Health score
3%
Easy Berry Cobbler
60 min.
6
358kcal

Suggestions

Ingredients

  • cups blackberries frozen
  • tablespoons butter melted
  • large eggs 
  • cup flour all-purpose
  • tablespoon juice of lemon 
  • cup sugar 

Equipment

  • bowl
  • baking sheet
  • oven
  • ramekin
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 37
  2. Place blackberries in a lightly greased 8-inch square baking dish; sprinkle with lemon juice. Stir together egg, sugar, and flour in a medium bowl until mixture resembles coarse meal.
  3. Sprinkle over fruit.
  4. Drizzle melted butter over topping.
  5. Bake 40 to 45 minutes or until lightly browned and bubbly.
  6. Let stand 10 minutes.
  7. Serve warm with sweetened whipped cream, if desired.
  8. *4 cups frozen mixed berries may be substituted.
  9. Note: For individual cobblers, prepare recipe as directed, and bake at 375 for the same amount of time in 6 (8-oz.) ramekins on an aluminum foil-lined baking sheet.
  10. Try This Twist!
  11. Easy Peach Cobbler: Substitute 4 cups frozen sliced peaches for blackberries. Prepare recipe as directed, sprinkling 1 Tbsp. peach schnapps and 1/2 tsp. ground cinnamon over peaches with lemon juice, and baking cobbler 1 hour to 1 hour and 5 minutes or until lightly browned and bubbly. Hands-on time: 10 min.; Total time: 1 hr., 20 min.

Nutrition Facts

Calories358kcal
Protein5.05%
Fat31.52%
Carbs63.43%

Properties

Glycemic Index
36.68
Glycemic Load
35.81
Inflammation Score
-7
Nutrition Score
10.832608720531%

Flavonoids

Cyanidin
95.95mg
Pelargonidin
0.43mg
Peonidin
0.2mg
Catechin
35.58mg
Epigallocatechin
0.1mg
Epicatechin
4.47mg
Epigallocatechin 3-gallate
0.65mg
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Kaempferol
0.26mg
Myricetin
0.64mg
Quercetin
3.45mg

Nutrients percent of daily need

Calories:358.29kcal
17.91%
Fat:12.93g
19.9%
Saturated Fat:7.5g
46.9%
Carbohydrates:58.56g
19.52%
Net Carbohydrates:52.91g
19.24%
Sugar:38.11g
42.34%
Cholesterol:61.1mg
20.37%
Sodium:103.59mg
4.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.66g
9.33%
Manganese:0.77mg
38.31%
Vitamin C:21.13mg
25.61%
Fiber:5.66g
22.63%
Vitamin K:20.08µg
19.12%
Folate:66.96µg
16.74%
Selenium:10.35µg
14.78%
Vitamin B1:0.19mg
12.49%
Vitamin A:600.45IU
12.01%
Vitamin B2:0.18mg
10.44%
Vitamin E:1.55mg
10.35%
Copper:0.2mg
9.86%
Iron:1.73mg
9.61%
Vitamin B3:1.86mg
9.32%
Phosphorus:63.68mg
6.37%
Magnesium:25.21mg
6.3%
Potassium:195.91mg
5.6%
Zinc:0.78mg
5.2%
Vitamin B5:0.5mg
5.03%
Calcium:39.47mg
3.95%
Vitamin B6:0.05mg
2.69%
Vitamin B12:0.1µg
1.63%
Vitamin D:0.17µg
1.11%
Source:My Recipes