Easy Cheese and Garlic Scones

Vegetarian
Health score
1%
Easy Cheese and Garlic Scones
40 min.
8
186kcal

Suggestions

Ingredients

  • tablespoons butter 
  • clove garlic minced
  • cup milk 
  • pinch salt 
  • cups self-rising flour 
  • 0.5 cup cheddar cheese shredded

Equipment

  • bowl
  • baking sheet
  • oven
  • wire rack

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet.
  2. In a large bowl, sift together flour and salt. Rub in butter lightly with finger tips until mixture resembles coarse breadcrumbs. Stir in cheese and garlic. Make a well in the center of the mixture and pour in the milk, reserving 1 teaspoon for a glazing the scones. Gently mix, just until combined.
  3. Turn out onto a lightly floured board and knead briefly and lightly. Be careful not to overwork the dough. Press out dough to form a 1 inch thick round.
  4. Cut into 8 wedges.
  5. Place on prepared tray and brush with reserved milk.
  6. Bake in preheated oven for 10 to 20 minutes, or until light brown.
  7. Serve hot or let cool on a wire rack.

Nutrition Facts

Calories186kcal
Protein14.01%
Fat32.96%
Carbs53.03%

Properties

Glycemic Index
26.5
Glycemic Load
15.31
Inflammation Score
-2
Nutrition Score
4.457391343039%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:185.58kcal
9.28%
Fat:6.74g
10.36%
Saturated Fat:3.8g
23.74%
Carbohydrates:24.39g
8.13%
Net Carbohydrates:23.63g
8.59%
Sugar:1.59g
1.77%
Cholesterol:18.25mg
6.08%
Sodium:85.82mg
3.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.44g
12.89%
Selenium:15.07µg
21.53%
Manganese:0.26mg
12.79%
Phosphorus:94.88mg
9.49%
Calcium:93.66mg
9.37%
Vitamin B2:0.09mg
5.51%
Zinc:0.66mg
4.38%
Vitamin A:208.3IU
4.17%
Vitamin B12:0.25µg
4.09%
Magnesium:13.54mg
3.39%
Copper:0.06mg
3.03%
Fiber:0.76g
3.03%
Vitamin B1:0.05mg
3%
Folate:11.91µg
2.98%
Vitamin B5:0.29mg
2.86%
Vitamin D:0.38µg
2.52%
Potassium:84.78mg
2.42%
Vitamin B6:0.04mg
1.99%
Vitamin E:0.27mg
1.83%
Vitamin B3:0.35mg
1.76%
Iron:0.3mg
1.66%
Source:Allrecipes