Easy Chicken Pot Pie (Cooking for 2)

Health score
13%
Easy Chicken Pot Pie (Cooking for 2)
30 min.
3
229kcal

Suggestions


Are you looking for a quick and delicious meal that will satisfy your cravings without taking up too much of your time? Look no further than this Easy Chicken Pot Pie, perfect for a cozy lunch or a comforting dinner. With just 30 minutes of prep and cooking time, you can whip up a delightful dish that serves three, making it ideal for a small gathering or a family meal.

This recipe combines the creamy goodness of reduced-fat cream of chicken soup with tender pieces of chicken and a colorful medley of frozen mixed vegetables. The result is a hearty filling that is both nutritious and satisfying. Topped with a light and fluffy crust made from Bisquick Heart Smart® mix, this pot pie is not only easy to prepare but also a healthier option for those watching their calorie intake, clocking in at just 229 calories per serving.

Whether you're a busy professional, a student, or simply someone who loves a good home-cooked meal, this Easy Chicken Pot Pie is sure to become a favorite in your recipe repertoire. It's a delightful way to enjoy classic comfort food without the fuss, and the best part? You can have it ready in no time! So, gather your ingredients and get ready to indulge in a warm, savory slice of happiness.

Ingredients

  • 0.5 cup cream of chicken soup canned reduced-fat reduced-sodium
  • 0.3 cup skim milk fat-free (skim)
  • cup savory vegetable mixed frozen
  • 0.5 cup chicken breast strips/pre-cooked/chopped cooked
  • 0.5 cup baking mix bisquick heart smart®
  • 0.3 cup skim milk fat-free (skim)
  • tablespoons eggs fat-free

Equipment

  • bowl
  • oven
  • microwave

Directions

  1. Heat oven to 400°F. In ungreased 1-quart casserole, stir together soup and 1/4 cup milk; stir in vegetables and chicken. Microwave uncovered on High 3 minutes; stir.
  2. In small bowl, stir remaining ingredients until blended.
  3. Pour over chicken mixture.
  4. Bake uncovered about 20 minutes or until crust is golden brown.

Nutrition Facts

Calories229kcal
Protein25.2%
Fat29.8%
Carbs45%

Properties

Glycemic Index
51.5
Glycemic Load
4.54
Inflammation Score
-9
Nutrition Score
13.492608588675%

Nutrients percent of daily need

Calories:228.71kcal
11.44%
Fat:7.62g
11.73%
Saturated Fat:2.13g
13.31%
Carbohydrates:25.9g
8.63%
Net Carbohydrates:23.05g
8.38%
Sugar:4.66g
5.17%
Cholesterol:61.49mg
20.5%
Sodium:626.56mg
27.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.5g
29%
Vitamin A:3299.33IU
65.99%
Phosphorus:282.22mg
28.22%
Vitamin B3:5.09mg
25.44%
Selenium:12.82µg
18.32%
Vitamin B2:0.28mg
16.67%
Vitamin B1:0.24mg
15.84%
Vitamin B6:0.25mg
12.69%
Manganese:0.25mg
12.63%
Folate:49.82µg
12.45%
Calcium:119.77mg
11.98%
Fiber:2.85g
11.39%
Iron:1.99mg
11.06%
Potassium:323.32mg
9.24%
Vitamin B5:0.88mg
8.78%
Magnesium:34.09mg
8.52%
Vitamin B12:0.48µg
8.03%
Copper:0.16mg
8.02%
Vitamin C:6.41mg
7.77%
Zinc:1.06mg
7.06%
Vitamin D:0.67µg
4.46%
Vitamin K:3.12µg
2.97%
Vitamin E:0.42mg
2.8%