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Easy Egg Salad Crostini
Easy Egg Salad Crostini
Vegetarian
Very Healthy
Health score
70%
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Antipasti
Starter
Snack
Appetizer
20 min.
Preparation time
Preparation: 20 min.
Gaps: no
Total: 20 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 1128g
Price Per Serving: 8.06$
3238kcal
Nutrition
Calories: 3238kcal
Protein: 14.02%
Fat: 48.49%
Carbs: 37.49%
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Ingredients
20
oz
bread baguette
french thinly sliced
3
tablespoons
butter
melted
1
garlic clove
pressed
8
large
hard-cooked eggs
grated
0.5
cup
mayonnaise
0.3
teaspoon
pepper
freshly ground
0.3
teaspoon
salt
0.5
teaspoon
sugar
Equipment
bowl
baking sheet
oven
Directions
Arrange baguette slices on a baking sheet. Stir together butter and garlic; brush evenly on tops of baguette slices.
Bake at 350 for 10 to 12 minutes.
Let stand 20 minutes.
Meanwhile, combine hard-cooked eggs and next 4 ingredients in a large bowl. Cover and chill at least 15 minutes or up to 2 days.
Spoon egg mixture evenly on toasted baguette slices.
Nutrition Facts
Calories
3238kcal
Protein
14.02%
Fat
48.49%
Carbs
37.49%
Properties
Glycemic Index
312.59
Glycemic Load
228.91
Inflammation Score
-10
Nutrition Score
70.182173972544%
Flavonoids
Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.05mg
Nutrients
percent of daily need
Calories:
3238.38kcal
161.92%
Fat:
174.04g
267.75%
Saturated Fat:
50.77g
317.31%
Carbohydrates:
302.72g
100.91%
Net Carbohydrates:
290.05g
105.47%
Sugar:
33.37g
37.08%
Cholesterol:
1629.34mg
543.11%
Sodium:
5472.54mg
237.94%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
113.23g
226.46%
Selenium:
288.82µg
412.6%
Vitamin B1:
4.31mg
287.3%
Vitamin B2:
4.51mg
265.48%
Folate:
880.43µg
220.11%
Vitamin K:
191.54µg
182.42%
Manganese:
3.2mg
159.92%
Iron:
27.28mg
151.55%
Vitamin B3:
27.63mg
138.15%
Phosphorus:
1322.32mg
132.23%
Vitamin B5:
7.75mg
77.49%
Vitamin B12:
4.65µg
77.43%
Zinc:
10.35mg
68.97%
Vitamin E:
9.97mg
66.44%
Vitamin A:
3205.39IU
64.11%
Vitamin D:
9.02µg
60.16%
Vitamin B6:
1.14mg
56.98%
Magnesium:
225.02mg
56.25%
Calcium:
521.9mg
52.19%
Fiber:
12.66g
50.65%
Copper:
0.95mg
47.57%
Potassium:
1218.69mg
34.82%
Vitamin C:
0.94mg
1.13%
Eggs
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Fingerfood
Lacto Ovo Vegetarian
Mediterranean
Italian
European
Healthy
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples