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Easy Garden Slaw
Easy Garden Slaw
Vegetarian
Health score
14%
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Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 94g
Price Per Serving: 0.24$
30kcal
Nutrition
Calories: 30kcal
Protein: 13.22%
Fat: 21.77%
Carbs: 65.01%
Suggestions
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Ingredients
3
oz
carrots
grated peeled
0.5
teaspoon
celery salt
8
cups
cabbage
shredded green
5
tablespoons
malt vinegar
0.5
teaspoon
pepper
1
teaspoon
salt
1
tablespoon
whipping cream
Equipment
bowl
whisk
Directions
In a large bowl, whisk together 5 tablespoons malt vinegar, 1 tablespoon whipping cream, 1 teaspoon salt, 1/2 teaspoon celery salt, and 1/2 teaspoon pepper.
Add 8 cups shredded green cabbage and 2 carrots (3 oz.), peeled and grated; mix well.
Serve slaw alongside fish or add to tacos.
Nutrition Facts
Calories
30kcal
Protein
13.22%
Fat
21.77%
Carbs
65.01%
Properties
Glycemic Index
21.6
Glycemic Load
1.37
Inflammation Score
-8
Nutrition Score
7.7534781112943%
Flavonoids
Apigenin
0.06mg
Luteolin
0.08mg
Kaempferol
0.15mg
Quercetin
0.22mg
Nutrients
percent of daily need
Calories:
30.35kcal
1.52%
Fat:
0.78g
1.19%
Saturated Fat:
0.46g
2.88%
Carbohydrates:
5.22g
1.74%
Net Carbohydrates:
3.14g
1.14%
Sugar:
2.8g
3.11%
Cholesterol:
2.12mg
0.71%
Sodium:
456.69mg
19.86%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.06g
2.12%
Vitamin K:
54.87µg
52.26%
Vitamin A:
1872.87IU
37.46%
Vitamin C:
26.26mg
31.83%
Fiber:
2.08g
8.32%
Folate:
32.22µg
8.05%
Manganese:
0.15mg
7.49%
Vitamin B6:
0.1mg
5.12%
Potassium:
156.75mg
4.48%
Calcium:
34.17mg
3.42%
Vitamin B1:
0.05mg
3.35%
Magnesium:
10.13mg
2.53%
Phosphorus:
23.61mg
2.36%
Vitamin B2:
0.04mg
2.23%
Iron:
0.38mg
2.12%
Vitamin B5:
0.18mg
1.84%
Vitamin B3:
0.27mg
1.35%
Vitamin E:
0.19mg
1.29%
Zinc:
0.16mg
1.06%
Copper:
0.02mg
1.04%
Side Dish
Lacto Ovo Vegetarian
Primal
Father's Day
4th Of July
Summer
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples