Easy Light Fruitcake

Vegetarian
Very Healthy
Health score
68%
Easy Light Fruitcake
45 min.
2
6315kcal

Suggestions

Ingredients

  •  almonds split
  • teaspoons double-acting baking powder 
  • cups butter softened
  • pound candied cherries halved
  • 1.5 cups candied fruit peel mixed
  •  eggs 
  • cups flour all-purpose
  • cups golden raisins 
  • 0.3 cup orange juice 
  • slices candied pineapple 
  • 0.5 teaspoon salt 
  • teaspoon vanilla extract 
  • cups sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • loaf pan
  • toothpicks
  • aluminum foil

Directions

  1. Preheat oven to 275 degrees F (135 degrees C). Line the bottom and sides of two greased 9 x 5 x 3 inch loaf pans, and 1 round 4 1/2 inch x 3 inch deep pan with brown paper. Grease the paper.
  2. In a large bowl, stir together cherries, pineapple, raisins, mixed peel, 1 cup pecans, and 1 cup flour.
  3. Mix until fruit is coated with flour.
  4. In another large bowl, cream the butter or margarine and sugar together. Beat in eggs 1 at a time.
  5. Mix in orange juice and vanilla.
  6. Combine 5 cups flour, baking powder, and salt; stir into the creamed mixture. Stir in floured fruit and nuts.
  7. Mix. Spoon batter into prepared pans. Fill each pan 3/4 full. Arrange split almonds over tops.
  8. Bake for about 3 hours, until toothpick comes out clean. Cover with foil if top gets too dark while baking.

Nutrition Facts

Calories6315kcal
Protein4.17%
Fat28.37%
Carbs67.46%

Properties

Glycemic Index
202.88
Glycemic Load
501.05
Inflammation Score
-10
Nutrition Score
73.613043411918%

Flavonoids

Cyanidin
0.07mg
Catechin
0.04mg
Epigallocatechin
0.08mg
Epicatechin
0.02mg
Eriodictyol
0.06mg
Hesperetin
3.7mg
Naringenin
0.68mg
Isorhamnetin
0.08mg
Kaempferol
11.8mg
Myricetin
0.02mg
Quercetin
10.53mg

Nutrients percent of daily need

Calories:6315.42kcal
315.77%
Fat:204.6g
314.76%
Saturated Fat:122.07g
762.95%
Carbohydrates:1094.42g
364.81%
Net Carbohydrates:1058.44g
384.89%
Sugar:652.34g
724.83%
Cholesterol:979.09mg
326.36%
Sodium:2816.33mg
122.45%
Alcohol:0.69g
100%
Alcohol %:0.05%
100%
Protein:67.65g
135.3%
Selenium:153.15µg
218.79%
Vitamin B2:3.14mg
184.64%
Manganese:3.6mg
179.77%
Vitamin B1:2.59mg
172.59%
Folate:664.52µg
166.13%
Iron:29.49mg
163.82%
Fiber:35.99g
143.94%
Vitamin A:6583.66IU
131.67%
Phosphorus:1261.22mg
126.12%
Vitamin B3:23.86mg
119.3%
Potassium:3911.09mg
111.75%
Copper:2.19mg
109.38%
Vitamin B6:1.79mg
89.63%
Calcium:891.32mg
89.13%
Magnesium:254.6mg
63.65%
Vitamin E:8.14mg
54.29%
Vitamin B5:4.32mg
43.25%
Vitamin C:33.91mg
41.11%
Zinc:5.62mg
37.48%
Vitamin K:32.5µg
30.95%
Vitamin B12:1.56µg
26.01%
Vitamin D:2.64µg
17.6%
Source:Allrecipes