Easy Macaroni and Cheese

Health score
22%
Easy Macaroni and Cheese
12 min.
4
545kcal

Suggestions


Are you ready to indulge in a creamy, cheesy delight that will make your taste buds dance? Look no further than this Easy Macaroni and Cheese recipe! In just 12 minutes, you can whip up a comforting dish that serves four, making it perfect for a quick lunch, a satisfying side, or even a main course that will please the whole family.

This recipe combines the rich flavors of Gruyere and Cheddar cheeses, creating a luscious sauce that clings to every piece of macaroni. The addition of heavy cream and milk ensures a velvety texture that is simply irresistible. But what truly elevates this dish is the crunchy panko breadcrumb topping, which adds a delightful contrast to the creamy goodness beneath.

With only 545 calories per serving, this macaroni and cheese is not just delicious but also a balanced option for your meals. Whether you're a busy parent looking for a quick dinner solution or a cheese lover seeking the ultimate comfort food, this recipe is sure to become a staple in your kitchen. So grab your frying pan and get ready to create a dish that will warm your heart and satisfy your cravings!

Ingredients

  • 0.5  cup heavy whipping cream 
  • ounces cheese shredded
  • 12 ounces .5 oz. macaroni dry
  • 0.5 cup milk 
  • 0.3 cup panko bread crumbs 
  • tablespoon parsley minced
  • teaspoons potato flour 
  • ounces cheddar cheese shredded

Equipment

  • bowl
  • frying pan
  • paper towels
  • baking spatula

Directions

  1. To make the breadcrumb topping, just melt the butter in a frying pan over medium heat.
  2. Add the parsley and fry until the sizzling has subsided.
  3. Add the panko and fry, stirring constantly so it browns evenly. It's done when it's about the color of the crust of sandwich bread.
  4. Transfer the toasted bread crumbs to a plate and wipe out the frying pan with paper towels so you can make the sauce in it. Boil the macaroni according to the package directions in well salted water. In a small bowl, add the two cheeses along with the starch and toss with you fingers to evenly distribute. When there's about 3 minutes left on the clock for the pasta, add the cream and milk to the frying pan, and place over medium heat. Bring to a simmer, then sprinkle in the cheese a small handful at a time, using a silicone spatula to stir the mixture until each addition of cheese completely melts. Continue adding the cheese in small batches and melting until its all incorporated. Salt to taste.When the macaroni is done, drain it, then add it to the cheese sauce. Stir to coat with the sauce. Plate the mac and cheese and sprinkle on the toasted bread crumbs.

Nutrition Facts

Calories545kcal
Protein17.98%
Fat29.68%
Carbs52.34%

Properties

Glycemic Index
31
Glycemic Load
0.87
Inflammation Score
-6
Nutrition Score
17.9921737702%

Flavonoids

Apigenin
2.15mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.15mg

Nutrients percent of daily need

Calories:545.04kcal
27.25%
Fat:17.8g
27.38%
Saturated Fat:9.56g
59.76%
Carbohydrates:70.6g
23.53%
Net Carbohydrates:67.56g
24.57%
Sugar:4.36g
4.84%
Cholesterol:50.44mg
16.81%
Sodium:375.07mg
16.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.26g
48.52%
Selenium:68.04µg
97.21%
Manganese:0.84mg
41.98%
Phosphorus:414.61mg
41.46%
Calcium:388.76mg
38.88%
Zinc:3.13mg
20.85%
Vitamin B2:0.31mg
18.32%
Vitamin K:18.09µg
17.23%
Magnesium:64.45mg
16.11%
Vitamin B12:0.88µg
14.69%
Copper:0.28mg
13.78%
Fiber:3.04g
12.15%
Vitamin A:586.39IU
11.73%
Vitamin B1:0.16mg
10.64%
Vitamin B3:1.89mg
9.45%
Vitamin B6:0.18mg
9.19%
Iron:1.54mg
8.57%
Potassium:298.94mg
8.54%
Folate:30.87µg
7.72%
Vitamin B5:0.68mg
6.83%
Vitamin D:0.61µg
4.05%
Vitamin E:0.42mg
2.78%
Vitamin C:1.37mg
1.66%
Source:Norecipes