30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 12 persons
Weight Per Serving: 77g
Price Per Serving: 0.3$
132kcal
Nutrition
Calories: 132kcal
Protein: 20.85%
Fat: 32.63%
Carbs: 46.52%
Ingredients
- 1 pinch pepper black
- 12 slices bread
- 1 teaspoon mustard dry
- 4 eggs
- 1 cup milk
- 1 onion grated
- 0.5 cup swiss cheese shredded
Equipment
- bowl
- oven
- toothpicks
- muffin tray
Directions
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease 12 muffin tins.
- Trim or cut bread into circles.
- Place circles in bottom of muffin tins. Distribute the onion and shredded cheese evenly between the muffin tins.
- In a medium bowl, combine milk, eggs, mustard and pepper. Divide between the muffin tins.
- Bake in preheated oven for 20 minutes, or until a toothpick inserted into the center of a quiche comes out clean.
Nutrition Facts
Properties
Nutrition Score
6.6434782950774%
Flavonoids
Nutrients percent of daily need