Vegetarian Easy Pasta Salad with Italian Dressing Recipe - What She At

Easy Pasta Salad with Italian Dressing

Side Dish Antipasti Starter Snack

15 min.

15

68kcal

Suggestions

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Ingredients

2.5 cups penne pasta rinsed cooked
0.3 cup basil fresh chopped
0.3 tsp ground pepper black
0.5 cup 1/2 cup kraft zesty italian dressing italian kraft
4 oz mozzarella cheese cubed kraft ()
3 tomatoes chopped

Equipment

Directions

Combine ingredients.

Nutrition Facts

Calories68kcal

Protein16.09%

Fat46.21%

Carbs37.7%

Properties

Glycemic Index

14.37

Glycemic Load

2.3

Inflammation Score

-2

Nutrition Score

2.7334782435842%

Flavonoids

Naringenin

0.17mg

Kaempferol

0.02mg

Myricetin

0.03mg

Quercetin

0.14mg

Nutrients percent of daily need

Calories:68.47kcal

3.42%

Fat:3.53g

5.43%

Saturated Fat:1.26g

7.86%

Carbohydrates:6.47g

2.16%

Net Carbohydrates:5.91g

2.15%

Sugar:1.65g

1.84%

Cholesterol:5.97mg

1.99%

Sodium:126.58mg

5.5%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:2.76g

5.52%

Vitamin K:8.22µg

7.83%

Selenium:5.18µg

7.41%

Vitamin A:280.13IU

5.6%

Manganese:0.09mg

4.36%

Calcium:43.5mg

4.35%

Phosphorus:42.33mg

4.23%

Vitamin C:3.47mg

4.21%

Vitamin B12:0.17µg

2.87%

Zinc:0.34mg

2.29%

Fiber:0.56g

2.26%

Potassium:78.48mg

2.24%

Vitamin E:0.33mg

2.21%

Magnesium:7.47mg

1.87%

Iron:0.32mg

1.76%

Vitamin B6:0.04mg

1.76%

Vitamin B2:0.03mg

1.72%

Copper:0.03mg

1.65%

Folate:5.49µg

1.37%

Vitamin B3:0.22mg

1.12%

Vitamin B1:0.02mg

1.06%

Side Dish Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Cheese Tomatoes Lacto Ovo Vegetarian Mediterranean Italian European

Source:Kraft Recipes

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