Easy Penne Pasta Salad

Vegetarian
Health score
2%
Easy Penne Pasta Salad
15 min.
15
83kcal

Suggestions

Ingredients

  • cup cherry tomatoes quartered
  • cups penne pasta hot cooked
  • oz athenos feta cheese crumbled traditional
  • 0.3 cup basil leaves fresh loosely packed cut into strips
  • 0.3 cup onions red chopped
  • 0.3 cup sun tomato vinaigrette dressing made dried with extra virgin olive oil kraft

Equipment

    Directions

    1. Combine all ingredients.
    2. Serve immediately. Or cover and refrigerate until ready to serve.

    Nutrition Facts

    Calories83kcal
    Protein8.89%
    Fat69.97%
    Carbs21.14%

    Properties

    Glycemic Index
    11.5
    Glycemic Load
    1.74
    Inflammation Score
    -1
    Nutrition Score
    2.3573913062396%

    Flavonoids

    Luteolin
    0.01mg
    Isorhamnetin
    0.13mg
    Kaempferol
    0.02mg
    Quercetin
    0.61mg

    Nutrients percent of daily need

    Calories:83.35kcal
    4.17%
    Fat:6.55g
    10.07%
    Saturated Fat:1.69g
    10.57%
    Carbohydrates:4.45g
    1.48%
    Net Carbohydrates:4.12g
    1.5%
    Sugar:0.43g
    0.47%
    Cholesterol:6.73mg
    2.24%
    Sodium:87.61mg
    3.81%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.87g
    3.74%
    Selenium:4.19µg
    5.99%
    Vitamin K:5.53µg
    5.26%
    Vitamin E:0.77mg
    5.15%
    Vitamin B2:0.07mg
    4.08%
    Calcium:40.76mg
    4.08%
    Phosphorus:35.9mg
    3.59%
    Vitamin C:2.56mg
    3.1%
    Manganese:0.06mg
    2.93%
    Vitamin B6:0.05mg
    2.47%
    Vitamin A:108.66IU
    2.17%
    Vitamin B12:0.13µg
    2.13%
    Zinc:0.3mg
    1.99%
    Iron:0.31mg
    1.73%
    Folate:5.37µg
    1.34%
    Fiber:0.33g
    1.31%
    Vitamin B1:0.02mg
    1.26%
    Magnesium:4.98mg
    1.24%
    Copper:0.02mg
    1.21%
    Potassium:36.84mg
    1.05%
    Vitamin B5:0.1mg
    1.03%