Easy Pizzettes

Vegetarian
Health score
4%
Easy Pizzettes
15 min.
16
122kcal

Suggestions


Are you looking for a quick and delicious way to satisfy your snack cravings? Look no further than these Easy Pizzettes! Perfect for any occasion, whether it's a casual get-together, a festive party, or simply a cozy night in, these delightful mini pizzas are sure to impress your guests and family alike.

With just 15 minutes of prep time, you can whip up a batch of 16 mouthwatering pizzettes that are not only vegetarian but also bursting with flavor. The combination of toasted English muffins, rich pizza sauce, and gooey provolone cheese creates a delightful base, while an array of colorful toppings like sliced mushrooms, ripe olives, bell peppers, and red onions adds a fresh and vibrant touch.

These pizzettes are incredibly versatile, allowing you to customize them with your favorite toppings or whatever you have on hand. They make for a fantastic antipasti platter, a fun starter, or a satisfying snack that everyone will love. Plus, with only 122 calories per serving, you can indulge without the guilt!

So, gather your ingredients, preheat your oven, and get ready to enjoy a deliciously easy treat that will have everyone coming back for more. Your taste buds will thank you!

Ingredients

  • cup tomato sauce 
  •  muffins split english toasted
  • oz provolone cheese shredded
  • 0.7 cup bell pepper red assorted ripe sliced chopped

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 425°F.
  2. Spread 1 tablespoon pizza sauce over each English muffin half.
  3. Sprinkle each with 1 tablespoon of the cheese. Arrange toppings on pizzas.
  4. Sprinkle with remaining cheese.
  5. Place on ungreased cookie sheet.
  6. Bake 5 to 10 minutes or until cheese is melted.

Nutrition Facts

Calories122kcal
Protein19.93%
Fat32.13%
Carbs47.94%

Properties

Glycemic Index
11.19
Glycemic Load
9.68
Inflammation Score
-3
Nutrition Score
4.5221739216991%

Flavonoids

Luteolin
0.04mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:122.02kcal
6.1%
Fat:4.35g
6.69%
Saturated Fat:2.51g
15.67%
Carbohydrates:14.6g
4.87%
Net Carbohydrates:13.47g
4.9%
Sugar:0.89g
0.98%
Cholesterol:9.78mg
3.26%
Sodium:308.12mg
13.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.07g
12.14%
Calcium:124.56mg
12.46%
Phosphorus:113.96mg
11.4%
Vitamin C:9.05mg
10.97%
Vitamin A:385.42IU
7.71%
Manganese:0.13mg
6.33%
Vitamin B2:0.1mg
6.15%
Zinc:0.71mg
4.71%
Fiber:1.13g
4.52%
Vitamin B1:0.06mg
4.09%
Folate:16.2µg
4.05%
Vitamin B12:0.22µg
3.64%
Vitamin B3:0.68mg
3.4%
Potassium:115.47mg
3.3%
Magnesium:13mg
3.25%
Selenium:2.15µg
3.08%
Copper:0.06mg
2.96%
Iron:0.5mg
2.78%
Vitamin B6:0.06mg
2.78%
Vitamin B5:0.26mg
2.62%
Vitamin E:0.35mg
2.34%