Easy Stroganoff

Health score
17%
Easy Stroganoff
30 min.
6
576kcal

Suggestions

Ingredients

  • ounce mushrooms sliced canned
  • 21.5 ounce cream of mushroom soup canned
  • teaspoon garlic minced
  • pound ground beef lean
  • 10.8 fluid ounces milk 
  • teaspoon lawry's seasoned salt 
  • cup cream sour
  • 16 ounce extra wide egg noodles 
  • tablespoon worcestershire sauce 

Equipment

  • frying pan
  • pot

Directions

  1. In a large, heavy skillet, brown ground beef with Worcestershire sauce, seasoning salt, and garlic.
  2. Drain well, set aside.
  3. Cook noodles in a large pot of boiling water until done.
  4. Drain.
  5. Return noodles to pot. Gently stir in ground beef, mushrooms, condensed soup and milk.
  6. Place the pan over low heat, and heat through. Stir in sour cream, and serve immediately.

Nutrition Facts

Calories576kcal
Protein24.4%
Fat29.54%
Carbs46.06%

Properties

Glycemic Index
18.67
Glycemic Load
23.6
Inflammation Score
-5
Nutrition Score
24.723478203234%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:575.9kcal
28.8%
Fat:18.82g
28.95%
Saturated Fat:8.68g
54.27%
Carbohydrates:66.04g
22.01%
Net Carbohydrates:62.43g
22.7%
Sugar:6.45g
7.17%
Cholesterol:144.43mg
48.14%
Sodium:1403.18mg
61.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.98g
69.95%
Selenium:76.79µg
109.7%
Manganese:1.01mg
50.34%
Phosphorus:471.39mg
47.14%
Zinc:7.05mg
46.97%
Vitamin B12:2.44µg
40.7%
Vitamin B3:7.37mg
36.86%
Copper:0.59mg
29.48%
Vitamin B6:0.58mg
28.88%
Iron:4.43mg
24.63%
Vitamin B2:0.4mg
23.55%
Potassium:774.93mg
22.14%
Magnesium:83.95mg
20.99%
Vitamin B5:2mg
20.04%
Vitamin B1:0.25mg
16.82%
Calcium:149.54mg
14.95%
Fiber:3.62g
14.46%
Folate:39.89µg
9.97%
Vitamin A:373.8IU
7.48%
Vitamin D:0.96µg
6.41%
Vitamin E:0.67mg
4.47%
Vitamin K:1.38µg
1.31%
Vitamin C:0.87mg
1.05%
Source:Allrecipes