Easy Whole Wheat Bread

Vegetarian
Vegan
Dairy Free
Easy Whole Wheat Bread
190 min.
24
50kcal

Suggestions


Welcome to the world of homemade goodness with our Easy Whole Wheat Bread recipe! If you're looking for a nutritious and delicious bread option that caters to a variety of dietary preferences, you've come to the right place. This bread is not only vegetarian and vegan but also completely dairy-free, making it a perfect choice for everyone at the table.

Imagine the aroma of freshly baked bread wafting through your kitchen, inviting everyone to gather around. With just a few simple ingredients, you can create a wholesome loaf that is packed with flavor and nutrition. Whole wheat flour provides a hearty texture and a rich, nutty taste, while the addition of bread flour ensures a light and airy crumb. Sweetened with a touch of sugar and enhanced with vegetable oil, this bread is sure to become a staple in your home.

What’s more, this recipe is incredibly easy to follow, thanks to the convenience of a bread machine. In just 190 minutes, you can have a warm, homemade loaf ready to slice and serve. Whether you enjoy it as toast for breakfast, a sandwich for lunch, or simply with a pat of vegan butter, this Easy Whole Wheat Bread is versatile enough to complement any meal. So, roll up your sleeves and get ready to impress your family and friends with your baking skills!

Ingredients

  • cup bread flour 
  • teaspoon salt 
  • tablespoons sugar 
  • tablespoons vegetable oil 
  • 0.8 cup water (110 degrees F/45 degrees C)
  • cup flour whole wheat
  • teaspoon yeast 

Equipment

  • frying pan
  • oven
  • wire rack
  • bread machine

Directions

  1. Dissolve egg substitute in warm water.
  2. Place all ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select Whole Wheat cycle and Regular bake time; press Start.
  3. After 5 minutes, check how the dough is kneading, it may need either 1 tablespoon of flour or 1 tablespoon of water, depending on the consistency. Once the bread is done, allow it time to cool on a wire rack before cutting.

Nutrition Facts

Calories50kcal
Protein10.43%
Fat23.84%
Carbs65.73%

Properties

Glycemic Index
5.71
Glycemic Load
3.15
Inflammation Score
-1
Nutrition Score
1.9282608671195%

Nutrients percent of daily need

Calories:50.09kcal
2.5%
Fat:1.36g
2.09%
Saturated Fat:0.21g
1.3%
Carbohydrates:8.43g
2.81%
Net Carbohydrates:7.73g
2.81%
Sugar:1.03g
1.15%
Cholesterol:0mg
0%
Sodium:97.54mg
4.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.34g
2.67%
Manganese:0.25mg
12.26%
Selenium:5.17µg
7.39%
Vitamin B1:0.04mg
2.9%
Fiber:0.69g
2.78%
Phosphorus:23.73mg
2.37%
Vitamin K:2.2µg
2.09%
Magnesium:8.3mg
2.07%
Vitamin B3:0.35mg
1.76%
Folate:6.95µg
1.74%
Copper:0.03mg
1.59%
Iron:0.23mg
1.28%
Zinc:0.19mg
1.24%
Vitamin B6:0.02mg
1.21%
Source:Allrecipes
90 min.
12
236kcal
55 min.
12
379kcal
40 min.
12
138kcal
60 min.
16
338kcal