45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 174g
Price Per Serving: 1.03$
360kcal
Nutrition
Calories: 360kcal
Protein: 20.71%
Fat: 49.49%
Carbs: 29.8%
Ingredients
- 2 cups arugula
- 0.3 teaspoon pepper black freshly ground
- 1 tablespoon yogurt plain fat-free
- 0.3 cup green onions thinly sliced
- 6 large hard-cooked eggs chopped
- 0.1 teaspoon kosher salt
- 2 tablespoons canola mayonnaise
- 8 slices whole-grain bread
- 1.5 teaspoons sriracha such as huy fong) hot
- 2 slices center-cut bacon
Equipment
Directions
- Cook bacon in a medium saucepan over medium-high heat 3 minutes or until crisp.
- Remove bacon from pan; crumble.
- Place bacon in a large bowl. Stir in onions and next 5 ingredients (through salt). Gently stir in eggs.
- Arrange 1/2 cup arugula on each of 4 bread slices. Top each serving with 1/3 cup egg mixture and 1 bread slice.
Nutrition Facts
Properties
Nutrition Score
19.722608794337%
Flavonoids
Nutrients percent of daily need