Eggplant and Smoked-Gouda Open-Faced Grilled Sandwiches

Vegetarian
Health score
23%
Eggplant and Smoked-Gouda Open-Faced Grilled Sandwiches
1500 min.
4
331kcal

Suggestions


Indulge in the irresistible combination of smoky flavors and vibrant vegetables with our Eggplant and Smoked-Gouda Open-Faced Grilled Sandwiches. This vegetarian delight is perfect for a leisurely lunch or a cozy dinner, making it a versatile addition to your culinary repertoire. Each bite bursts with the rich, creamy essence of smoked Gouda paired harmoniously with the tender charred eggplant and a refreshing tomato-parsley topping.

What sets this dish apart is its ability to transport you to a sun-drenched Mediterranean terrace with the first taste. The secret lies in the grilling technique that enhances the natural flavors of the ingredients. Grilling the eggplant until it's perfectly tender adds a depth of flavor and a satisfying smokiness that pairs beautifully with the gooey melted cheese.

This recipe embraces the joy of cooking, allowing you to engage with fresh ingredients and create a meal that’s not only delicious but also visually stunning. The open-faced style invites creativity; feel free to experiment with different toppings or herbs to personalize your dish. Whether you're a seasoned chef or a novice in the kitchen, this recipe provides a playful yet straightforward way to explore the delightful world of vegetarian cooking. Grab your grill and let's make something memorable!

Ingredients

  • 0.5 teaspoon pepper black
  • inch bread country-style (from an 8-inch round loaf)
  • lb eggplants 
  • 0.3 cup flat-leaf parsley fresh finely chopped
  • oz cheese such as gouda smoked
  • 0.5 cup olive oil extra-virgin
  • 0.8 teaspoons salt 
  • 2.5 cups tomatoes finely chopped
  • tablespoon white-wine vinegar 

Equipment

  • bowl
  • baking sheet
  • knife
  • plastic wrap
  • grill
  • broiler
  • spatula
  • grill pan
  • peeler

Directions

  1. Prepare grill for cooking over direct heat with medium-hot charcoal (moderate heat for gas); see Grilling Procedure.
  2. While grill is heating, stir together tomatoes, parsley, 2 tablespoons oil, vinegar, pepper, and 3/4 teaspoon salt in a medium bowl.
  3. With a cheese plane or vegetable peeler, shave half of cheese into thin slices (if using mozzarella, thinly slice half of it with a knife) and cover slices with plastic wrap, reserving remaining piece for another use.
  4. Brush bread on both sides with 1 tablespoon oil per slice.
  5. Trim off top and bottom of each eggplant, then cut 2 (1-inch-thick) slices lengthwise from center of each eggplant, discarding remainder.
  6. Brush cut sides with 3 tablespoons oil (total) and sprinkle with remaining 1/2 teaspoon salt.
  7. Lightly oil grill rack, then grill eggplant slices (covered only if using a gas grill), loosening with a metal spatula and turning occasionally to avoid overbrowning, until very tender, 8 to 10 minutes. While eggplant is grilling, grill bread, turning over once, until grill marks form, 1 to 2 minutes total, and transfer to a large platter.
  8. Transfer eggplant to platter, then top evenly with sliced cheese and return to grill and cook, covered for charcoal or gas, without turning, until cheese begins to melt, about 1 minute.
  9. Transfer eggplant with spatula to platter.
  10. Transfer grilled bread to 4 plates and spoon tomato mixture on top.
  11. Drizzle evenly with remaining tablespoon oil and top with eggplant. Season with pepper to taste.
  12. · If you can't grill outdoors, bread and eggplant can be cooked in 2 batches on a lightly oiled well-seasoned large (2-burner) ridged grill pan over moderate heat. Grill eggplant, turning occasionally, 10 to 13 minutes, then top with cheese.
  13. Transfer eggplant to a large baking sheet and broil about 3 inches from preheated broiler until cheese is just melted, about 1 minute.· Tomato mixture can be made 30 minutes ahead and kept at room temperature.

Nutrition Facts

Calories331kcal
Protein20.41%
Fat56.82%
Carbs22.77%

Properties

Glycemic Index
54.42
Glycemic Load
3.8
Inflammation Score
-9
Nutrition Score
21.443912967392%

Flavonoids

Delphinidin
194.34mg
Naringenin
0.63mg
Apigenin
8.1mg
Luteolin
0.07mg
Kaempferol
0.14mg
Myricetin
0.68mg
Quercetin
0.64mg

Nutrients percent of daily need

Calories:330.96kcal
16.55%
Fat:21.65g
33.31%
Saturated Fat:10.85g
67.81%
Carbohydrates:19.53g
6.51%
Net Carbohydrates:11.34g
4.13%
Sugar:11.86g
13.17%
Cholesterol:64.64mg
21.55%
Sodium:921.15mg
40.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.5g
35.01%
Vitamin K:81.85µg
77.95%
Calcium:435.83mg
43.58%
Phosphorus:391.69mg
39.17%
Manganese:0.7mg
35.1%
Fiber:8.18g
32.74%
Vitamin A:1464.42IU
29.29%
Vitamin C:22.76mg
27.59%
Potassium:837.07mg
23.92%
Folate:83.13µg
20.78%
Zinc:2.8mg
18.65%
Vitamin B2:0.3mg
17.64%
Vitamin B6:0.32mg
15.83%
Magnesium:61.68mg
15.42%
Vitamin B12:0.87µg
14.55%
Vitamin E:2.13mg
14.21%
Copper:0.27mg
13.58%
Selenium:9.47µg
13.53%
Vitamin B3:2.22mg
11.1%
Vitamin B1:0.15mg
10.08%
Vitamin B5:0.95mg
9.47%
Iron:1.29mg
7.14%
Vitamin D:0.28µg
1.89%
Source:Epicurious