Eggplant Crisps with Skordalia and Oven-Dried Tomatoes

Vegetarian
Health score
22%
Eggplant Crisps with Skordalia and Oven-Dried Tomatoes
45 min.
6
860kcal

Suggestions

Ingredients

  • cup almonds cooled toasted sliced finely
  • 0.3 cup butter ()
  • cups breadcrumbs dry
  • large egg whites 
  • 0.8 cup basil fresh thinly sliced
  • 0.8 cup basil fresh thinly sliced
  • teaspoon thyme sprigs fresh chopped
  • head garlic 
  •  garlic clove minced
  • tablespoon juice of lemon fresh
  • cup oil-cured olives 
  • tablespoon olive oil extra virgin extra-virgin
  •  plum tomatoes cored halved lengthwise seeded
  • pound baking potatoes peeled cut into 3/4-inch cubes
  • tablespoon cream sour
  • cups vegetable oil for frying ()
  • tablespoons whipping cream 
  • cups milk whole

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • sauce pan
  • baking paper
  • oven
  • whisk
  • aluminum foil
  • spatula

Directions

  1. Preheat oven to 300°F. Line rimmed baking sheet with parchment paper.
  2. Mix all ingredients in large bowl. Arrange tomatoes, cut side down, on prepared baking sheet; drizzle any remaining mixture from bowl over tomatoes.
  3. Bake 1 hour; turn tomatoes over and bake until slightly dried but still tender, about 1 hour longer. Peel skin off warm tomatoes. (Can be made 2 days ahead. Cool, then cover and refrigerate.)
  4. Preheat oven to 350°F.
  5. Cut top 1/2 inch off garlic head, exposing cloves.
  6. Place garlic in small ovenproof dish; drizzle with 1 tablespoon oil. Cover tightly with foil and bake until cloves are soft, about 50 minutes. Cool. Squeeze garlic head from bottom to release garlic from skins.
  7. Cook potatoes in medium saucepan of simmering salted water until tender when pierced with fork, about 12 minutes; drain. Bring cream and butter to simmer in large saucepan.
  8. Remove from heat; whisk in sour cream.
  9. Add potatoes to cream mixture and mash.
  10. Mix roasted garlic, ground almonds, lemon juice, and minced fresh garlic into potatoes. Season with salt and pepper. (Can be made 2 hours ahead. Cover and let stand at room temperature. Rewarm before using.)
  11. Soak eggplant slices in milk in large bowl 1 hour.
  12. Drain; pat dry.
  13. Sprinkle eggplant lightly with salt.
  14. Whisk egg whites in medium bowl until frothy. Dredge eggplant in egg whites, then breadcrumbs, coating completely; place on baking sheet. (Can be made 2 hours ahead. Cover and refrigerate.)
  15. Heat vegetable oil in heavy large skillet over medium-high heat to 350°F. Working in batches, add eggplant slices to skillet and fry until golden, about 2 minutes per side. Using slotted spatula, transfer to paper towels to drain.
  16. Sprinkle with salt and pepper.
  17. Place 1 tablespoon skordalia in center of each of 6 plates. Top skordalia with 1 eggplant slice, 1 tablespoon skordalia, 1 tablespoon sliced basil, 1 oven-dried tomato half, 1 eggplant slice, 1 tablespoon skordalia, 1 tablespoon basil, 1 oven-dried tomato half, and 1 more eggplant slice.
  18. Garnish with olives and serve.

Nutrition Facts

Calories860kcal
Protein9.32%
Fat64.9%
Carbs25.78%

Properties

Glycemic Index
77.63
Glycemic Load
14.95
Inflammation Score
-9
Nutrition Score
30.065652183864%

Flavonoids

Cyanidin
0.38mg
Catechin
0.2mg
Epigallocatechin
0.4mg
Epicatechin
0.09mg
Eriodictyol
0.16mg
Hesperetin
0.36mg
Naringenin
0.52mg
Apigenin
0.01mg
Luteolin
0.28mg
Isorhamnetin
0.4mg
Kaempferol
0.13mg
Myricetin
0.16mg
Quercetin
0.51mg

Nutrients percent of daily need

Calories:859.57kcal
42.98%
Fat:63.4g
97.53%
Saturated Fat:17.81g
111.33%
Carbohydrates:56.65g
18.88%
Net Carbohydrates:50.38g
18.32%
Sugar:13.82g
15.36%
Cholesterol:57.99mg
19.33%
Sodium:804.85mg
34.99%
Alcohol:0g
100%
Protein:20.48g
40.97%
Vitamin K:90.46µg
86.15%
Vitamin E:8.37mg
55.8%
Manganese:1.04mg
52.12%
Vitamin B2:0.77mg
45.56%
Vitamin B1:0.58mg
38.58%
Phosphorus:384.06mg
38.41%
Calcium:372.93mg
37.29%
Vitamin A:1671.59IU
33.43%
Selenium:21.27µg
30.38%
Potassium:1014.45mg
28.98%
Magnesium:113.97mg
28.49%
Vitamin B6:0.56mg
28.24%
Fiber:6.26g
25.06%
Vitamin B3:4.47mg
22.33%
Copper:0.44mg
22.16%
Vitamin C:17.1mg
20.73%
Iron:3.64mg
20.21%
Folate:73.03µg
18.26%
Vitamin B12:1.08µg
17.97%
Zinc:2.18mg
14.52%
Vitamin D:2.03µg
13.53%
Vitamin B5:1.33mg
13.31%
Source:Epicurious