Eggplant Crisps with Skordalia and Oven-Dried Tomatoes

Vegetarian
Health score
22%
Eggplant Crisps with Skordalia and Oven-Dried Tomatoes
45 min.
6
861kcal

Suggestions


Indulge in a delightful culinary experience with our Eggplant Crisps with Skordalia and Oven-Dried Tomatoes. This vegetarian dish is not only a feast for the eyes but also a celebration of flavors and textures that will leave your taste buds dancing. Perfect for gatherings or a cozy dinner at home, this recipe serves six and is ready in just 45 minutes, making it an ideal choice for both novice cooks and seasoned chefs alike.

The star of this dish is the crispy eggplant, which is expertly coated in a light and crunchy breadcrumb mixture, providing a satisfying crunch with every bite. Paired with the creamy skordalia—a traditional Greek garlic dip made with roasted garlic, almonds, and a hint of lemon juice—this dish offers a rich and savory contrast that is simply irresistible. The addition of oven-dried tomatoes adds a burst of sweetness and depth, elevating the dish to new heights.

With a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy this dish guilt-free. Whether you're hosting a dinner party or looking for a unique appetizer to impress your guests, Eggplant Crisps with Skordalia and Oven-Dried Tomatoes is sure to be a hit. So roll up your sleeves, gather your ingredients, and get ready to create a memorable meal that celebrates the vibrant flavors of vegetarian cuisine!

Ingredients

  • cup almonds cooled toasted sliced finely
  • 0.3 cup butter ()
  • cups breadcrumbs dry
  • large egg whites 
  • 18.3 inch eggplant (cut from 1 large)
  • 0.8 cup basil fresh thinly sliced
  • teaspoon thyme sprigs fresh chopped
  • head garlic 
  •  garlic clove minced
  • tablespoon juice of lemon fresh
  • cup oil-cured olives 
  • tablespoon olive oil extra virgin extra-virgin
  •  plum tomatoes cored halved lengthwise seeded
  • pound baking potatoes peeled cut into 3/4-inch cubes
  • tablespoon cream sour
  • cups vegetable oil for frying ()
  • tablespoons whipping cream 
  • cups milk whole

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • sauce pan
  • baking paper
  • oven
  • whisk
  • aluminum foil
  • spatula

Directions

  1. Preheat oven to 300°F. Line rimmed baking sheet with parchment paper.
  2. Mix all ingredients in large bowl. Arrange tomatoes, cut side down, on prepared baking sheet; drizzle any remaining mixture from bowl over tomatoes.
  3. Bake 1 hour; turn tomatoes over and bake until slightly dried but still tender, about 1 hour longer. Peel skin off warm tomatoes. (Can be made 2 days ahead. Cool, then cover and refrigerate.)
  4. Preheat oven to 350°F.
  5. Cut top 1/2 inch off garlic head, exposing cloves.
  6. Place garlic in small ovenproof dish; drizzle with 1 tablespoon oil. Cover tightly with foil and bake until cloves are soft, about 50 minutes. Cool. Squeeze garlic head from bottom to release garlic from skins.
  7. Cook potatoes in medium saucepan of simmering salted water until tender when pierced with fork, about 12 minutes; drain. Bring cream and butter to simmer in large saucepan.
  8. Remove from heat; whisk in sour cream.
  9. Add potatoes to cream mixture and mash.
  10. Mix roasted garlic, ground almonds, lemon juice, and minced fresh garlic into potatoes. Season with salt and pepper. (Can be made 2 hours ahead. Cover and let stand at room temperature. Rewarm before using.)
  11. Soak eggplant slices in milk in large bowl 1 hour.
  12. Drain; pat dry.
  13. Sprinkle eggplant lightly with salt.
  14. Whisk egg whites in medium bowl until frothy. Dredge eggplant in egg whites, then breadcrumbs, coating completely; place on baking sheet. (Can be made 2 hours ahead. Cover and refrigerate.)
  15. Heat vegetable oil in heavy large skillet over medium-high heat to 350°F. Working in batches, add eggplant slices to skillet and fry until golden, about 2 minutes per side. Using slotted spatula, transfer to paper towels to drain.
  16. Sprinkle with salt and pepper.
  17. Place 1 tablespoon skordalia in center of each of 6 plates. Top skordalia with 1 eggplant slice, 1 tablespoon skordalia, 1 tablespoon sliced basil, 1 oven-dried tomato half, 1 eggplant slice, 1 tablespoon skordalia, 1 tablespoon basil, 1 oven-dried tomato half, and 1 more eggplant slice.
  18. Garnish with olives and serve.

Nutrition Facts

Calories861kcal
Protein9.3%
Fat64.8%
Carbs25.9%

Properties

Glycemic Index
70.96
Glycemic Load
14.99
Inflammation Score
-9
Nutrition Score
29.370435009832%

Flavonoids

Cyanidin
0.38mg
Delphinidin
6.62mg
Catechin
0.2mg
Epigallocatechin
0.4mg
Epicatechin
0.09mg
Eriodictyol
0.16mg
Hesperetin
0.36mg
Naringenin
0.52mg
Apigenin
0.01mg
Luteolin
0.28mg
Isorhamnetin
0.4mg
Kaempferol
0.13mg
Myricetin
0.16mg
Quercetin
0.52mg

Nutrients percent of daily need

Calories:860.81kcal
43.04%
Fat:63.39g
97.53%
Saturated Fat:17.81g
111.34%
Carbohydrates:57.02g
19.01%
Net Carbohydrates:50.57g
18.39%
Sugar:14.09g
15.65%
Cholesterol:57.99mg
19.33%
Sodium:804.89mg
35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.47g
40.93%
Vitamin K:78.28µg
74.55%
Vitamin E:8.37mg
55.79%
Manganese:1.03mg
51.29%
Vitamin B2:0.78mg
45.59%
Vitamin B1:0.58mg
38.71%
Phosphorus:384.24mg
38.42%
Calcium:368.31mg
36.83%
Selenium:21.28µg
30.4%
Vitamin A:1515.12IU
30.3%
Potassium:1023.29mg
29.24%
Vitamin B6:0.57mg
28.34%
Magnesium:113.13mg
28.28%
Fiber:6.45g
25.79%
Vitamin B3:4.49mg
22.45%
Copper:0.44mg
21.9%
Vitamin C:16.73mg
20.28%
Iron:3.56mg
19.78%
Folate:72.69µg
18.17%
Vitamin B12:1.08µg
17.97%
Zinc:2.17mg
14.44%
Vitamin D:2.03µg
13.53%
Vitamin B5:1.35mg
13.47%
Source:Epicurious