Eggplant Parmesan is a timeless Italian classic that transforms humble eggplant into a rich, hearty main dish perfect for lunch or dinner gatherings. This recipe combines crispy baked eggplant slices with layers of creamy ricotta, melted mozzarella, and fragrant fontina cheese, all nestled in a vibrant, premium pasta sauce infused with fresh basil and garlic. The result is a comforting dish that satisfies both vegetarians and meat lovers alike, delivering a perfect balance of textures and flavors.
What makes this version special is the use of whole-wheat panko breadcrumbs, which add a delightful crunch while keeping the dish light and wholesome. Baking the eggplant instead of frying reduces the fat content, making it a healthier option without compromising on taste. With a total preparation and cooking time of around 105 minutes, Eggplant Parmesan allows the flavors to meld beautifully, while the layered cheeses provide a gooey, irresistible finish that will have everyone reaching for seconds.
Designed to serve 10, this recipe is ideal for family dinners or entertaining guests, providing a generous portion that can easily be paired with a fresh salad or crusty bread. At just 284 calories per serving, it offers a delicious way to enjoy a comfort food favorite without the guilt. Whether you’re a seasoned cook or trying this dish for the first time, this Eggplant Parmesan recipe is sure to become a cherished addition to your weeknight or special occasion meal rotation.
