Eggplant Parmesan Lasagna is a delightful twist on the classic Italian dish, offering a rich and flavorful experience that's perfect for any occasion. This recipe serves 10 and is designed to be ready in 150 minutes, making it an excellent choice for both lunch and dinner. Each serving contains 460 kcal, providing a satisfying and hearty meal without the need for heavy side dishes.
This innovative lasagna combines the beloved flavors of Eggplant Parmesan with the comforting layers of a traditional lasagna, resulting in a dish that's both innovative and comforting. The use of large eggplants, which are peeled and sliced into thin pieces, adds a unique texture and allows the rich flavors of the eggplant to meld with the other ingredients. The eggplant slices are seasoned with a blend of black pepper, salt, and dried crushed red pepper, which adds a subtle kick that complements the rich tomato-based pasta sauce.
The heart of this recipe lies in its layers. The eggplant slices are first breaded and fried to achieve a crispy exterior, which contrasts beautifully with the soft, rich layers beneath. The ricotta and mozzarella cheeses are dolloped between layers of eggplant and lasagna noodles, creating a creamy, cheesy filling that's hard to resist. The tomato, garlic, and onion pasta sauce serves as the backbone, tying all the flavors together with its rich, savory taste.
For those watching their glycemic index, this recipe has a moderate GI of 39.75, making it a good option for individuals looking to enjoy a more balanced carbohydrate intake. The inclusion of whipping cream adds a richness to the sauce that's sure to impress, while the fresh basil provides a fresh, herby note that balances the dish's heavier elements.
Whether you're a seasoned home cook or just starting out, Eggplant Parmesan Lasagna is a recipe you'll want to add to your repertoire. Its combination of rich flavors, satisfying textures, and nutritional benefits make it a dish that's not only delicious but also good for you. So why not give it a try and experience the joy of creating this unique and flavorful lasagna in your own home?
