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Eggplant Rollatini
Eggplant Rollatini
Health score
27%
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Lunch
Main Course
Main Dish
Dinner
45 min.
Preparation time
Preparation: 15 min.
Cooking: 30 min.
Gaps: no
Total: 45 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 513g
Price Per Serving: 3.08$
1025kcal
Nutrition
Calories: 1025kcal
Protein: 17.42%
Fat: 35.48%
Carbs: 47.1%
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Ingredients
1
pound
angel hair pasta
1
eggs
beaten
1
eggplant
peeled cut lengthwise into 1/4 inch slices
1
cup
seasoned bread crumbs
italian
2
tablespoons
olive oil
10
slices
pancetta
1
cup
ricotta cheese
2
cups
mozzarella cheese
shredded
14
ounce
pasta sauce
Equipment
frying pan
paper towels
oven
pot
baking pan
Directions
Dip the eggplant slices in egg, then coat with bread crumbs.
Heat the olive oil in a large skillet over medium-high heat. Fry the eggplant on each side until golden brown.
Remove to a paper towel lined plate to drain.
Preheat the oven to 350 degrees F (175 degrees C).
Spread a thin layer of ricotta cheese onto each slice of eggplant.
Place a slice of prosciutto onto each one.
Roll up tightly, and place seam side down in a 9x13 inch baking dish.
Pour spaghetti sauce over the rolls, and top with shredded mozzarella cheese.
Bake for 15 minutes in the preheated oven, until the cheese is melted and lightly browned.
While the eggplant rolls are baking, bring a large pot of lightly salted water to a boil.
Add the angel hair pasta, and cook for 2 to 3 minutes, until tender.
Drain.
Serve eggplant rolls and sauce over pasta.
Nutrition Facts
Calories
1025kcal
Protein
17.42%
Fat
35.48%
Carbs
47.1%
Properties
Glycemic Index
42.75
Glycemic Load
37.57
Inflammation Score
-9
Nutrition Score
34.686956219051%
Flavonoids
Delphinidin
98.12mg
Apigenin
0.01mg
Luteolin
0.01mg
Quercetin
0.05mg
Nutrients
percent of daily need
Calories:
1024.94kcal
51.25%
Fat:
40.41g
62.17%
Saturated Fat:
17.29g
108.05%
Carbohydrates:
120.67g
40.22%
Net Carbohydrates:
110.65g
40.24%
Sugar:
13.11g
14.57%
Cholesterol:
130.28mg
43.43%
Sodium:
1431.57mg
62.24%
Alcohol:
0g
100%
Protein:
44.65g
89.29%
Selenium:
105.92µg
151.32%
Manganese:
1.73mg
86.63%
Phosphorus:
668.47mg
66.85%
Calcium:
520.98mg
52.1%
Fiber:
10.02g
40.09%
Vitamin B2:
0.65mg
37.96%
Vitamin B1:
0.54mg
36.22%
Zinc:
5.16mg
34.41%
Vitamin B3:
6.44mg
32.19%
Copper:
0.64mg
32.16%
Magnesium:
126.55mg
31.64%
Vitamin B12:
1.79µg
29.84%
Potassium:
1041.59mg
29.76%
Iron:
4.96mg
27.57%
Folate:
106.76µg
26.69%
Vitamin B6:
0.52mg
26.25%
Vitamin K:
26.92µg
25.63%
Vitamin A:
1235.13IU
24.7%
Vitamin E:
3.36mg
22.39%
Vitamin B5:
1.79mg
17.95%
Vitamin C:
10.27mg
12.45%
Vitamin D:
0.65µg
4.32%
Lunch
Main Course
Main Dish
Dinner
Eggs
Cheese
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples